150 Minutes Per Week - That Is All Fatso!

[ChinaBandit]

The Lancet study indicates that obesity and associated health problems would be greatly reduced if adults engaged in as little as 150 minutes of moderate physical activity per week.

This includes a combination of things as simple as gardening and walking. Running and swimming are NOT required.

Are there any valid excuses for not being able to involve yourself in such little activity?

 

[BotanyBoy]

The Lancet study indicates that obesity and associated health problems would be greatly reduced if adults engaged in as little as 150 minutes of moderate physical activity per week.

This includes a combination of things as simple as gardening and walking. Running and swimming are NOT required.

Are there any valid excuses for not being able to involve yourself in such little activity?

Yea, I can get the gov to buy me life saving gastric bypass surgery for free....fuck working out.

 

[shoulderblade]

Are there any valid excuses for not being able to involve yourself in such little activity?

Are you serious?

That is giving up an hour and a half a week of televtsion.

Those people are writeoffs.