Tweedledude
Senior 65+
- Joined
- Apr 24, 2023
- Posts
- 3,629
Ya engaging a new behavior gets harder and harder every day... The 65 year plus habits lolI front load. I drink as much water as I can from the moment I wake up until dinner time and then I have to remind myself to start slowing down. Sometimes it works like the doctor said. Sometimes I'm still up multiple times in the night.![]()