The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

I agree with you Misk. Actual trainers typically avoid the BMI charts and focus on ones actual percent body fat. Your body fat can fluctuate but the discussion seems to be shifting to metabolic health. It's gonna be hard to find doctors who understand that and it's relationship to nutrition. I've been on a plateau for months and I'm thinking maybe that's just where i "are". (y) (y)
BMI is crazy. I always come off as completely overweight on those fucking things. I am not fat, just a thicc dude.

5’10 but 190 lbs.

It doesn’t take I to account peoples body styles and body types.
Yeah I get it by some fashion focused standards of beauty bullshit the jam in our heads at age 3..... it is no wonder kids are all messed up about appearance
Totally correct. There’s some unachievable standard people are supposed to measure up to…

Fuck that. Fuck them and fuck their “rules.”
 
BMI is crazy. I always come off as completely overweight on those fucking things. I am not fat, just a thicc dude.

5’10 but 190 lbs.

It doesn’t take I to account peoples body styles and body types.

Totally correct. There’s some unachievable standard people are supposed to measure up to…

Fuck that. Fuck them and fuck their “rules.”
I'd like to do a body fat test the best results come from being dipped in water. Of course they want serious coin from that
I have used this on occasion.
https://www.bizcalcs.com/body-fat-navy/
 
Fucknut is a good word. It seems to have fallen outta style, but was big when I was a teen.

Let’s get it back into regular rotation. Waddya say people of the greasy spoon??
https://i.giphy.com/media/v1.Y2lkPTc5MGI3NjExcnFicGlidWtvZjRjMXMzM3RzdzQwd2p6dXR1ZmU2M3NjMXB4emR1MSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/nidnosJB549W0/giphy.gif
I wanna just have a big old snuggle puppy pile......
same - I'll ride in back, thanks
i suspect the city i live in would get excited if I did my own vermin removal.
new sitcom just dropped :ROFLMAO:
Thanks for planting that little worm in my brain L2…. 😂🤪
😁 you're welcome :ROFLMAO:
 
I'd like to do a body fat test the best results come from being dipped in water. Of course they want serious coin from that
I have used this on occasion.
https://www.bizcalcs.com/body-fat-navy/
In the army, I was always borderline overweight. It didn’t make a lick of sense and there was twice when I weighed in and was overweight by a pound or two.

Quick run with one of those plastic sweat jackets would always take a pound or two off pretty quickly!

It almost got me kicked out of Basic Leaders Course (aka, sergeants school). Did the weigh in and the obligatory run and made it!

I don’t miss that bullshit!
 
Fucknut is a good word. It seems to have fallen outta style, but was big when I was a teen.

Let’s get it back into regular rotation. Waddya say people of the greasy spoon??
This is all this is either an overwhelmingly positive response or an overwhelmingly negative response. I’m not sure which….

I will go with affirmative!
 
In the army, I was always borderline overweight. It didn’t make a lick of sense and there was twice when I weighed in and was overweight by a pound or two.

Quick run with one of those plastic sweat jackets would always take a pound or two off pretty quickly!

It almost got me kicked out of Basic Leaders Course (aka, sergeants school). Did the weigh in and the obligatory run and made it!

I don’t miss that bullshit!
I was always under weight until my last PT test and weigh in. The 1SG pulled me in and told me I missed weight and I had to be taped. I was over the tape standards and I looked at him and asked “what are you going to do?” I had my retirement orders and my award was done. Not much they could do except keep me from retiring.
 
In the army, I was always borderline overweight. It didn’t make a lick of sense and there was twice when I weighed in and was overweight by a pound or two.

Quick run with one of those plastic sweat jackets would always take a pound or two off pretty quickly!

It almost got me kicked out of Basic Leaders Course (aka, sergeants school). Did the weigh in and the obligatory run and made it!

I don’t miss that bullshit!
Ugh... my nephew is a wrestler, and they're weigh-ins and all that are ridiculous. I categorically told him if I ever caught him trying to lose 20 lb in 2 days by dehydrating yourself and wearing foil suits and running 30 miles or not eating, I would be very upset. You don't need to do that wrestle in a higher weight
 
So that’s interesting. I like to do a lot of things myself, including painting, but I hate painting.

I always just got shit from Home Depot or Lowe’s. I know there are high end paints like Benjamin Moore and stuff, but I didn’t think it was worth spending any extra money on it…

ya learned something every day on this thread…



Ben Moore ain't what it used to be by a long shit. Just get the top-of-the-line shit at the box store. You'll be okay.
 
I was always under weight until my last PT test and weigh in. The 1SG pulled me in and told me I missed weight and I had to be taped. I was over the tape standards and I looked at him and asked “what are you going to do?” I had my retirement orders and my award was done. Not much they could do except keep me from retiring.
Man i NEVER had that problem. But the opposite one.
Let's go find him on payday, whip his ass, take his wallet and cut it what's in it.


That'll learn him!!!


:D
in a back alley somewhere with old beat up metal garbage cans in between two bars… at night of course…
IMG_6054.jpeg
 
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