The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

1st Berry & Broccoli Sprout Smoothie
trying to push those natural anti-inflammatories
*holds nose*
here goes nothin'

hmm. sprouts still dominant flavor
may need to mix 50/50 with a vanilla protein powder shake
tomorrow's experiment
still have to wash this sucker out
good thing it's called a hand blender since i'm down 1
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Sprouts Smoothie - Take 2 🔔

Combining two separate batches has improved the end product dramatically. First batch is a filtered water and broccoli sprout slurry. Second batch is a vanilla protein shake and frozen berry smoothie. Mix them together with a couple ice cubes and it is a lot less... green. And an easy way to pack about four servings of sprouts into a not too untasty gulp. I'll take it. 🥤
 
Sprouts Smoothie - Take 2 🔔

First batch is a filtered water and broccoli sprout slurry. Second batch is a vanilla protein shake and frozen berry smoothie. Mix them together with a couple ice cubes and it is a lot less... green. And an easy way to pack about four servings of sprouts into a not too untasty gulp. I'll take it. 🥤
I’m glad this works for you. But whenever I think slurry, I think of cement going down a trough into a cement mold!

You said slurry. Heh heh…
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Well you’re in Florida, so I’m sure it’s customary to eat dinner at 4pm! 🤪

God knows, my dad bought right into that. The minute he moved down there, it was dinner time when happy hour shoulda been starting!
Gotta have time for sunset walks after dinner! Who am I kidding, too fracking hot. When I'm on the beach I walk after dinner. I use my evenings for other things
 
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