The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

[ImpishSeraph]

Couch to 5k app really worked for me.

Is that really a thing?

 

[ImpishSeraph]

Nope. Just feeding the kids. They're good kids, too. Three actually are kids.


And I have no idea what's for supper.

I had dry rub ribs and a plain salad w/ blue cheese

 

[Oldermom935]

Is that really a thing?

Looks like 5k runner app for free.

 

[Dudeqwe]

Is that really a thing?

Yeah. iPhone app. It creates workouts, starting very basic and you move on when you’re ready. It plays your music and tells you when to jog and when to walk.

 

[Wat_Tyler]

I had dry rub ribs and a plain salad w/ blue cheese

I had a can of tuna with some Italian dressing. I think that will hold me until morning.


The red horse seems to be putting up with my babying of him. He stands patiently while I hug his neck and pet him and tell him that he's a good boy. The landlady was feeding them breakfast on Thursday and I was on speaker. She said his ears shot forward when he heard my voice. We do more visiting now. I think we both miss his buddy.

 

[Oldermom935]

Yeah. iPhone app. It creates workouts, starting very basic and you move on when you’re ready. It plays your music and tells you when to jog and when to walk.

Good find Dude!

 

[ImpishSeraph]

Yeah. iPhone app. It creates workouts, starting very basic and you move on when you’re ready. It plays your music and tells you when to jog and when to walk.

I'm one of the few who hasn't turned to the dark side. I have Android.

 

[Azuldrgon]

I'm one of the few who hasn't turned to the dark side. I have Android.

Same here, especially being in Apple's backyard,

 

[Missk_2022]

I'm not sure if I ever included the landlady's Labs, but here they are. Beau is sitting and Daisy isn't:


View attachment 2375580

Hi sweet pupper dogs

 

[Wat_Tyler]

Hi sweet pupper dogs

They are delightful!!!


https://i.pinimg.com/564x/e1/72/69/e172698e127d9737e2e0baf4664f6687.jpg

 

[Missk_2022]

Hi everyone.... just on , busy day

 

[likes2watchU]

Started the nap late and slept longer than planned. I added a cold pack for the wrist. Best decision so far today - was wonderful!!

First day leaving the house w/o the brace. Did not re-injure but clear only a little bit of "normal effort" is a bit too much yet. Message received - slow down.

I read the "what is everyone having for dinner" and came down to this and your first sentence made me wince!

So glad you were not responding to him with this answer.

I do this too sometimes. Makes for interesting reading. But I agree... very glad this was not that response.

I run usually 10 or 12 miles.

Back in my running days I was more a 2-3 (sometimes 5) mile jogger. Think my pace was closer to 10-12 mph which I think is a pretty solid jog. Loved it!! Still miss it but don't have the knees for it anymore.

I really could use a drink tonight… liquor and/or beer.

Choose your poison - then make a friend so you don't need to drink alone.

I’ll find the link. It’s my first time making this version. I use Allrecipes.com.

Thanks for the link. I've found some goodies on that site, too.

Thanks everyone for your prayers and well wishes.

Left my house at 2pm and got to the city around 4. My mom is still asleep, and resting comfortably. I will stay here in the hospital with her till about eight, and then drive up to my sisters and spend the night there.

Wonderful to hear mom got her surgery and is doing well. to you both. Have a good visit and lovely dinner with your sister.

Well I run with my kids so it makes it a lot easier. What you could do is start with your daughter just take short walks you get a chance to talk to her she gets a chance to talk to you spend time together. Even if you just go around the neighborhood or maybe start out with the quarter or half mile. Enjoy the nice day out maybe meet some neighbors they could yell at you about your lawn.

We kids used to walk with dad. His doctor told him to walk more (heart patient) and he was often "too busy" with work. So we kids would drag him out for a walk-n-talk on the regular. Those were some lovely walks. Great father/child time... even when there wasn't anything pressing to discuss.

I'm invoking one of my 4 yeses

Good for you! It's not easy but a good plan. Hope you have lots of fun w/ the old crew!

Couch to 5k app really worked for me.

I've heard lots say good things about this app.

The red horse seems to be putting up with my babying of him. He stands patiently while I hug his neck and pet him and tell him that he's a good boy. The landlady was feeding them breakfast on Thursday and I was on speaker. She said his ears shot forward when he heard my voice. We do more visiting now. I think we both miss his buddy.

Horses are so smart! I think you'll both help heal each other with this new bond.

I'm one of the few who hasn't turned to the dark side. I have Android.

Got my first cell phone at age 40. Knew nothing about them at all. Selected an Android and have stayed w/ that platform ever since.

Hi everyone.... just on , busy day

Hi @Missk_2022 ! Lots of busy going around today.
Hope yours was a good busy and you kicked

 

[Treeview]

Good night/morning everyone. (Delete as appropriate)

Dang...I missed you...and miss you

 

[Wat_Tyler]

Glad that everyone is . . . here. The Josh has smoked most of the day for all of the Usual Reasons.


Off to read. Ge good to one another. But you are . . . .


https://borntoride.com/wp-content/uploads/2018/12/chelsea-thompson.jpg

 

[Treeview]

Hi everyone.... just on , busy day

Mine was the opposite. Just coasting and reading

 

[Dudeqwe]

Glad that everyone is . . . here. The Josh has smoked most of the day for all of the Usual Reasons.


Off to read. Ge good to one another. But you are . . . .


https://borntoride.com/wp-content/uploads/2018/12/chelsea-thompson.jpg

I’ll choose ride, if you don’t mind.

 

[likes2watchU]

Glad that everyone is . . . here. The Josh has smoked most of the day for all of the Usual Reasons.


Off to read. Ge good to one another. But you are . . . .

Night, @Wat_Tyler
Enjoy the read... and snuggles with the kitties

 

[likes2watchU]

I’ll choose ride, if you don’t mind.

same... and while I don't like cake (at all)... I will always choose cake when asked "cake or death"*

Edited: to remove the link
(*comedian bit - but forgot it has roots in a topic we don't cover at the cafe... so you'll need to look it up if so inclined)

 

[likes2watchU]

New "Spoon Top" just dropped
https://media.cnn.com/api/v1/images/stellar/prod/gettyimages-2165643917.jpg?q=w_1160,c_fill/f_webp

 

[Missk_2022]

Good night all.... gonna start fresh tomorrow.....

 

[likes2watchU]

Good night all.... gonna start fresh tomorrow.....

Sweet Dreams.
Take care

 

[Tweedledude]

Sweet Dreams.
Take care

Night all

 

[likes2watchU]

Night all

Good night - sweet dreams

Looks like I'm tending bar tonight - at least for a while
Order Up!!
https://1000awesomethings.com/wp-content/uploads/2012/02/greasy-diner-rules.jpg

 

[Tweedledude]

Good night - sweet dreams

Looks like I'm tending bar tonight - at least for a while
Order Up!!
https://1000awesomethings.com/wp-content/uploads/2012/02/greasy-diner-rules.jpg

Ice cream anything please

 

[likes2watchU]

Ice cream anything please

Ziggy Pig!!