Chaotic Coffee Klatch (tea also available)

Calf raises are evil, even hitting 107kg mine won't grow lol
Os that the weight you’re repping? Impressive! Usually throw 115# for a 15x4 on the raises then load up the plates on the leg press and use that as an additional alternate to standard raises. They’re solid, just can’t get them to really horseshoe out.
 
Back
Top