I'm dining on nuts tonight.

[Fala]

I sit here, with a plateful of cashew, walnut and pinenuts. Quite tasty, really, but I'm missing the fluff of the unhealthy crap I'm used to eating. Have tons of fruit in the fridge for later. Ugh.

I've recently started on a whole foods diet, blending veggies and fruits. Anyone else doing this?

Found I'm allergic to blueberries too. wah.

 

[KRCummings]

Why the fuck would you do something like that?

 

[Fala]

Why the fuck would you do something like that?

It's healthy. Fresh veggies, fresh fruit...boiled eggs for protein.

Most importantly tho, excercise. (more so than any diet)

I'm 52 years old now. Gotta whole lotta undoing the young life.

You know.

 

[Bert Notorius]

It's really, really hard to find food that doesn't have sugar in it.

 

[Fala]

It's really, really hard to find food that doesn't have sugar in it.

No shit. Seriously, fresh fruits and veggies can have as much "sweet" as pastries or other processed foods.

We all know this by now; cut out the sugar and you cut your risks of serious disease and early death.

It's just a matter of taking on a new attitude...not too difficult.

 

[SEVERUSMAX]

The best diet is the hunter-gatherer diet. The invention of bread was sweet, but in some ways rather unhealthy for mankind.

Of course, it's much too late for most of us.

 

[Fala]

The best diet is the hunter-gatherer diet. The invention of bread was sweet, but in some ways rather unhealthy for mankind.

Of course, it's much too late for most of us.

yeah, they say the "whiter" it is the most unhealthy. Think, sugar, flour, processed foods.

drop kick white bread.