likes2watchU
I need a nap
- Joined
- Jun 6, 2009
- Posts
- 14,721
I don't have any great suggestions... just the usualI am bored
And i want to eat eat eat
Here's a list from the web
Engage Your Body
Go for a walk: Get fresh air and a change of scenery.
Try a new workout routine: Look up videos for yoga, Pilates, or other exercises online.
Dance: Play some music and dance around the house.
Go for a bike ride: or explore nature by hiking a local trail.
Get Creative & Learn Something New
Journal: Write down your thoughts, feelings, or what you're grateful for.
Learn a new skill: Sign up for an online class or use an app to learn a language or instrument.
Create a vision board: or a photo album to organize your thoughts and dreams.
Do a craft or hobby: Try coloring, painting, knitting, or building with LEGOs.
Connect with Others
Call or text a friend: A good conversation can help redirect your attention.
Volunteer: Check out local organizations or hospitals for opportunities.
Help a neighbor: or reach out to an older person in your community.
Tidy Your Space
Clean and organize: Tackle a junk drawer, your closet, or another messy area.
Rearrange furniture: to give a room a fresh look.
Do yard work: Plant flowers, water your plants, or clean up the backyard.
Practice Self-Care
Take a long bath or shower: with candles and soft music.
Meditate or do some gentle stretching: to calm your nervous system.
Give yourself a facial: or deep condition your hair.
Other Ideas
Make a goal list: of things you want to do in your life or for the upcoming week.
Listen to music: or a podcast to change your mood.
Work on a puzzle: or play a mobile game.