🧠 What Are Your Intrusive Thoughts Trying to Convince You of Today??

"Eat that chocolate.. you know you want to.. you need it.. you want it..." damn it there goes the no sugar streak for a week.. :LOL:
Fuck, I hear the same thing all the time. And I tell myself not to get chocolate at the store, but those little voices allways tell me to get it because dark chocolate is good for me, but then they tell me to eat it all, which isn't so good for me. 🙄
 
"Eat that chocolate.. you know you want to.. you need it.. you want it..." damn it there goes the no sugar streak for a week.. :LOL:

Fuck, I hear the same thing all the time. And I tell myself not to get chocolate at the store, but those little voices allways tell me to get it because dark chocolate is good for me, but then they tell me to eat it all, which isn't so good for me. 🙄
My brain says that to me all the time, usually followed by "fuck the diabetes, you really want the chocolate"
 
Currently my intrusive thoughts are:

"Your grammy, your aunty, your momma, your mammy,
I'll take those flannel zebra jammies second-hand and rock that motherfucker
The built-in onesie with the socks on that motherfucker
I hit the party and they stop in that motherfucker"

Just over and over and over.
 
That maybe if just once I gave in to the frustration and impotent rage it would help me climb out of the pit I can't currently escape. It isn't true, but tempting. Just once.
 
Between the entire Western economy failing and suggestion that history will look back on this year as the beginning of WWIII, I have a constant sense of impending doom.
 
I lost part of myself that I can never get back
That's not true. Not at all! That part of you is growing, evolving, changing. We aren't the same people we were 5, 10, 15 years ago. We all grow and we learn. Sometimes those seasons in our lives are humiliating, painful, or downright destructive BUT we grow. We learn. We move on. Everything in our lives is a season. You got this!
 
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