Anyone from the UK?

[Speshul91]

Well the boredom is real at work today

 

[Ironfan]

That attempt at a run went badly, no rhythm so walked back. Try again another day.

 

[Saltfountain]

That attempt at a run went badly, no rhythm so walked back. Try again another day.

I'd recommend listening to soft rock when running, as the driving beat is much easier to follow than disco (although that beat is much sexier)

 

[Norfolkguy49]

Evening all

 

[Ironfan]

I'd recommend listening to soft rock when running, as the driving beat is much easier to follow than disco (although that beat is much sexier)

I have a rock and dance playlist that are both 140bpm which matches my cadence, just couldn't get into it today

 

[Saltfountain]

I mean, I have no idea why I offered advice. I hate running. It is the devil's pastime...

 

[jonnoback]

I mean, I have no idea why I offered advice. I hate running. It is the devil's pastime...

That's a good title for a thread... 'What for you is the Devil's pastime?'

 

[Saltfountain]

That's a good title for a thread... 'What for you is the Devil's pastime?'

You can have that one for free!

 

[deft]

That's a good title for a thread... 'What for you is the Devil's pastime?'

Meetings.

 

[lingus60]

That's a good title for a thread... 'What for you is the Devil's pastime?'

Cruising...
On ships I mean.... not the other sort....although I don't fancy that either

 

[Ironfan]

Meetings.

I'll raise you meetings that could have been a email/phone call

 

[Anastasia1999]

That's a good title for a thread... 'What for you is the Devil's pastime?'

Package sun holidays and scrubbing toilets.

 

[ALovelyNudist]

Good evening everyone, I hope you’ve all had a great start to the week? Who’s been caught out by the rain?

 

[Norfolkguy49]

Good evening everyone, I hope you’ve all had a great start to the week? Who’s been caught out by the rain?

No rain here today

 

[Foxed]

That attempt at a run went badly, no rhythm so walked back. Try again another day.

Try power walking

 

[Ironfan]

I tend to alternate between running and walking with a 10kg weighted vest on

 

[lingus60]

I tend to alternate between running and walking with a 10kg weighted vest on

I'm trying to figure out where the comma is in that sentence.....

 

[Ironfan]

I'm trying to figure out where the comma is in that sentence.....

I probably should have said one day I'll go a run. The next day I'll go for a walk but wearing a 10kg weighted vest

 

[joclfc]

Evening everyone, got a night shift today so I'll be awake all night if anyone wants company

 

[orangecurious]

evening.

lovely moon out there.

been a long day

 

[ALovelyNudist]

evening.

lovely moon out there.

been a long day

Good morning!

Yes it was an amazing moon last night, hope everyone enjoyed it and has had a great start to the week. Ready for Wednesday?

 

[peter252]

Morning All

 

[Ironfan]

Good morning!

Yes it was an amazing moon last night, hope everyone enjoyed it and has had a great start to the week. Ready for Wednesday?

Is it only Wednesday, it feels like Thursday next week. (I've had a very busy week so far)

 

[joclfc]

Morning everyone

 

[Norfolkguy49]

Morning fellow brits