Wonderer67
Optimistic nihilist
- Joined
- Sep 25, 2020
- Posts
- 13,432
I am too, although it’s self induced.I am super tired today
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I am too, although it’s self induced.I am super tired today
A swim today would be invigorating.To also change the subject.
It's 54 degrees at noon in the middle of June here. Kinda glad we got rid of the pool!![]()
you are at sea again? 28 days?G'night all... I ate a massive plate of fried Spam, 4 scrambled/loaded, toast, juice and 6 Italian Ices.... dang near passed out in the recliner.
Enjoy your weekend!![]()
Sheetz is trying (has) made inroads to our neck of the woods. The Shell station across from one of the new Sheetz places are in a price war! Gas at both is $2.45…lowest I’ve seen here in over a year. For comparison, around town it’s been $2.55 -$2.88And not to be political either, speculators and large traders will make a killing on the market, while us little fish lose AND pay higher prices upcoming at the pump. Largest jump since 2022.
Yes Ma'am, drove all day Wednesday to get here and start the "28 day countdown."you are at sea again? 28 days?
Sleep sleep sleepI am super tired today
Yes Ma'am, drove all day Wednesday to get here and start the "28 day countdown."
Win! Well, except for the hangoverGreat show tonite.
the headliner was unbe-fucking-lievable.
Yes, but do you know the rules [f Sludge Core?My wife described it at sludge-core.
II never was much into disco or mash-ups, but this one kinda works
Thank goodness you fired him - twiceHmmm . . . . Slept kinda half-assed. .
You knew the shut-out wouldn't lastHDH-2 / SWMBO - 1…..
She got me. it was horrible! Hot, Humid, dirty…not the fun kind either.
I’ve been informed on top of all the prep I’m doing getting her little party set up, I’m on the hook for head rubs at her request all day. Price you have to pay to not finish the Garage!. I count that as…HDH-3 / SWMBO -1.
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New T-shirt just hit the Merch ShopNo pity! Just regret!
It was so fun!I’m not a mashup fan either, but this one did make me smile.
Recovery phase... hope you get a napI am super tired today
Wishing you ALL, a great, fun and prosperous weekend... be good to yourselves!![]()
A swim today would be invigorating.
VERY invigorating!
Sweet! Love a good price war - when it benefits meThe Shell station across from one of the new Sheetz places are in a price war!
Hmm, now why does calendaring in 28-day cycles sound familiar?Yes Ma'am, drove all day Wednesday to get here and start the "28 day countdown."
We affectionately call it "Offshore Rehab" and I'll confess, I needed this one!Hmm, now why does calendaring in 28-day cycles sound familiar?![]()
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Breakfast, Lunch, Dinner, Dessert... works for me
Purple sweet potato sort of nutty vanilla flavor and the put it in a sweet dough similar to cinnamon roll bread without the cinnamon.... slightly sweet and the texture is magic.... and it is purple....!!!!Sorry if I seem uneducated, but what is it?
G'night and rest well!Goodnight peoples!!
I hope your rest is peaceful and rejuvenating!Good night
Try Diabetic Foods
The Key Word is Die...abetiic
Everything I like
Foods to Limit or Avoid:
Foods to Include:
- Sugary Drinks: Soda, juice, and other sweetened beverages.
- Processed Foods: Packaged snacks, fast food, and foods high in saturated fat, sodium, and added sugars.
- Refined Grains: White bread, white rice, and other processed grains.
- High-Fat Meats: Red meat, processed meats, and other high-fat meats.
- Alcohol: Limit alcohol consumption, especially if you take insulin or certain diabetes medications
Yuk.....
- Non-Starchy Vegetables: Broccoli, spinach, kale, lettuce, cabbage, bell peppers, cucumbers.
- Fruits: Apples, bananas, berries, oranges, peaches, pears, and other fruits, preferably whole fruits rather than juices.
- Whole Grains: Whole wheat bread, brown rice, oatmeal, quinoa, and other whole grains.
- Lean Protein: Skinless chicken, turkey, fish (especially fatty fish like salmon), eggs, beans, lentils, and tofu.
- Healthy Fats: Avocados, nuts (like walnuts), seeds, olive oil, and fatty fish.
- Low-Fat Dairy: Milk, yogurt, and cheese (choose low-fat or non-fat options).
Oh - they're baked, not fried!! I will need to look for them in my area. I've had taro and really liked it: Poi in Hawaii and Taro frozen yogurt.Sorry rj
I found a new fave thing. Only get 1 a week
Phillipino Ube pandesal (bread roll stuffed with ube magic)
Yum