Wonderer67
Optimistic nihilist
- Joined
- Sep 25, 2020
- Posts
- 13,974
I don’t like giving advice.Time for another depressing post. I could use some advice here....
That lady I mentioned that I had been speaking too. Turns out she's having some major family problems. Her parents are likely splitting up and it's affecting her. This is on top of an ugly break up she had (which I knew about) a couple of years ago. It's really getting on top of her. I've tried to offer some support, mindful of our closeness (although I think that has become a thing o fthe past and certainly isn't a priority now). Us meeting isn't really on the cards simply due to distance.
And I think she's started drinking.
I am not a therapist, nor a counsellor and I am in no place to offer expert advice to her. I've shown her some of the simple breathing exercises I do to cope with stress. She has spoken to the Samaritans (here in the UK, I don't think she was about to do anything stupid and they help with anyone that's feeling low). I've told her that they are the experts.
I don't want to just walk away I think that would be cruel honestly. But by god I have to tread carefully. I'm not entirely sure what to do here. I'm happy being supportive, but I think she might need serious help rather than just advice. I told her earlier that she might benefit from talking it out with her family or with her uncle whom she mentioned. Just now she ame online and said she had been drinking. I don't know if she legit has a problem or was just having a drink, but that's how it starts ofc. I said, speak to the Samaritans they are the experts. I can really only signpost to organisations.
It's not so much how I feel that I'm concerned about. It's her wellbeing. Her past experience I think has kinda messed her up. Understandably.
Thanks for any advice, and for reading this.
Not really sure what I should do for the best
But here’s how I feel about people. They are either additive to your life or take something from you. Yes - it’s also a continuum and maybe a little of both. I do not see this person being additive.
You have done a good deed by suggesting the samaritans.
But I wouldn’t get any more involved. You will not change her. Change comes from within.
IMO, you only stand to get further embroiled with her.
JMO.