The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

I am having a frozen dinner.... my weight loss has stalled.... I need to do a reeval... maybe do a jump start..... to get my metabolism back to moving


Mine is moving again, albeit slowly. It was slow when it was moving before. My foot is feeling better, so likely I can get my walking program back in gear, so to speak. I already get a bunch of steps in at the job.


e/t/a: I did the yardbird.
 
Mine is moving again, albeit slowly. It was slow when it was moving before. My foot is feeling better, so likely I can get my walking program back in gear, so to speak. I already get a bunch of steps in at the job.
I need to increase water and veggies ... I eat calorie deficit ...maybe too low and I have slowed my metabolism.... ugh
 
I’m exhaustelated.

Never quite woke up and got going. Sort of going in slow mo. Finished cleaning out the basement - the cleaning people arriving tomorrow to take out the drywall and anything else that’s damaged in the laundry room.

Then worked at the farm and cleaned up the farm yard and stacked wood.

Now just chillin.

I’m tired. May take a short nap after dinner.
 
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