The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

I haven't eaten processed cereals since I was a kid. I'm fairly certain the processing is MUCH different now than it was 50 or so years ago. If I eat grains now, it's things like brown rice amaranth, and quinoa.

I still eat some processed foods, but I try to be selective about it. Chocolate is my downfall! 🙄
Ya have to laugh at the breads labeled whole grain... Nothing whole about them.... Agree on the chocolate thing.... There's chocolate then there chocolate... Drooling
 
Calypso and Geezer Poodle were both rescues. Telly was Calypso's bud at the place they came from, so she got a two-fer. Baby Poodle was the result of his mother's slutty behavior - wasn't in the plans. He and Telly are about the same age (24). Horses are all over Out West, and the older ones are unwanted quickly.


The Amish take reasonable care of their livestock, but they are work engines and not pets by a long shot.
My youngest was riding a bit and the gal who ran the little stable acquired a horse that was rejected by the Amish. His legs were too long and hit the bottom of the buggy’s!😂. That’s the story anyhow…he was a spirited animal, and very beautiful to boot. Just not a buggy horse apparently…

Calcium in my heart CT scan this am🙄. Nurses? Any gouge on how to reduce that? Diet, exercise, blah blah blah…got it, but I’m looking fo the cheat codes?

Happy Montag. Hopefully everyone had a great weekend. I’m gearing up for nursing duty. Cooking duty. Cleaning duty. Head Rubbing duty. When do I go back to work again?

Spring MZ in the White Sands National…

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Yeah, that’s the hard part. As long as I’m here I won’t let the mission fail, so when I see gaps I have to address them because ultimately it may result in loss of property or life. I appreciate the support 🫂🫂🫂
Good job, brother.

And a reminder, most of our jobs do not have lives hanging in the balance. Yours does.
 
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