cactusjack0584
Broken
- Joined
- Sep 10, 2012
- Posts
- 13,353
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Depression comes in many forms. When you are alone, it can hit harder simply because there's nothing around to distract you from the deepest pains. The traumas you've endured, the empty feelings that somehow weigh heavier than the feelings you can name.
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How we do or don't face depression is different for everyone individual, as well as different points in our lives. These pictures are only some of the few that spoke directly to me. Sometimes we have to wallow in the pain. We have to let the sorrow wash over us, through us, around us, until we know nothing but it.
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When you have someone in your life who does suffer this way, it's not always about making them feel better. Chances are, in those moments, they won't hear it anyway. But, being present, letting them know someone is there, holding them or just being as close as they will let you be, all of that is what is important. As the pain, the emptiness, the sadness begins to fade and they become attuned to the rest of their soul again, that's when you remind them of its beauty. View attachment 2505994View attachment 2505995View attachment 2505996
Since I’ve had time to sleep on it…
I don’t have depression (at least not clinically diagnosed), I do have ADHD and from what I understand there are some similarities when it comes to emotionally swings. Really high highs and really low lows. The difference from what I understand are the severity and duration. Lately my lows have been super low, and the highs coming a lot less frequently. I’m doing all the things I’m supposed to, to help regulate better those swings… exercise, less caffeine, etc.. but they only work minimally since it’s a brain issue not just outside force related.
If you have depression I’m truly sorry you do, not in the form of pity but in the way of I wish you had (or can get) the help you need to help stabilize your moods.
I think you’re awesome. And hope that you have someone there (or here) to help guide you through the low times.
