Anyone from the UK?

[Spanky1372]

Good morning All.

Happy Friday everyone.
Anyone on a half day?

 

[Cogan]

Normally 4 1/2 miles x5 days per week

WOW! That's quite impressive! I'd say you're in good shape.

 

[thefishfryer]

Good morning All.

Happy Friday everyone.
Anyone on a half day?

There's 52 half days to Christmas.

 

[Oniafox]

As general advice that's pretty good and it covers a wide range of activities:
Parachuting
Long coach journeys.
Horse riding.
Quad biking
And of course shopping.

It can be fun outside though …

 

[Oniafox]

WOW! That's quite impressive! I'd say you're in good shape.

I’ve always run. Keeps me mentally fit (to a point ) and keeps the weight off

 

[Oniafox]

I've never liked running. There's something unnatural about it. I'm sure it's bad for you. If we were meant to run, we would have stayed on all fours.

I can go all fours if you like.

 

[Cogan]

I’ve always run. Keeps me mentally fit (to a point ) and keeps the weight off

I run too, but I pulled a muscle in September and I'm still recovering from that. I go to the gym three days a week for strength and try to heal the muscle at the same time.

 

[Oniafox]

I run too, but I pulled a muscle in September and I'm still recovering from that. I go to the gym three days a week for strength and try to heal the muscle at the same time.

I’ve also a cross trainer at home, which is much less harmful to the joints and ligaments. Lower impact. And I can nip to the loo if needed

 

[Cogan]

I’ve also a cross trainer at home, which is much less harmful to the joints and ligaments. Lower impact. And I can nip to the loo if needed

 

[Spanky1372]

It can be fun outside though …

I'm male, you're trying to sell it to someone who can just whip it out as opposed to your logistical conundrums.

 

[Spanky1372]

I can go all fours if you like.

 

[Oniafox]

I'm male, you're trying to sell it to someone who can just whip it out as opposed to your logistical conundrums.

No fun in seeing a male caught short

 

[Oniafox]

I did have Paula Radcliffe caught short on TV as my screensaver for a while

 

[Spanky1372]

No fun in seeing a male caught short

I have several female friends who would disagree with you. It all depends on what you prefer.

 

[Spanky1372]

Laters All stuff to do...have a good one.

 

[Cogan]

I did have Paula Radcliffe caught short on TV as my screensaver for a while

I remember her. She was really good!

 

[pikmin1388]

I can go back

Yes please , I've got cookies ready and coffee

 

[JayInLondon]

Yes please , I've got cookies ready and coffee

Can I come too???

 

[Oniafox]

Date night Friday already!?! I’ll be old soon, at this rate!

 

[Cogan]

Date night Friday already!?! I’ll be old soon, at this rate!

And time just runs faste with age.......
Is it date night with your wife or you have other plans?

 

[Oniafox]

And time just runs faste with age.......
Is it date night with your wife or you have other plans?

With my wife of course!

 

[Cogan]

With my wife of course!

Sorry, but in a place like this you never know what kind of arrangements and agreements there is.

 

[Oniafox]

Sorry, but in a place like this you never know what kind of arrangements and agreements there is.

Except for a few wild escapades this year, we are totally exclusive and loved up

 

[Cogan]

Except for a few wild escapades this year, we are totally exclusive and loved up

It's almost always good to spice things up a bit!

 

[Oniafox]

It's almost always good to spice things up a bit!

The anticipation/planning and debrief were probably the best parts