Workout

[am_1967]

Did you workout today? Let us know.

 

[Leigh81]

Nope

L

 

[jason28053]

yes I did!

 

[1Browneyedguy]

Yes I am stepping it up....and I am also trying to walk more and drinking more water.

 

[Jamicurechickie]

Turned on the music to get motivated....I always drink my water - I can finally scale it back by a glass!!

Do I have it in me to do CIZE today? Not sure about that!!

 

[xxxpaulzzz]

once this morning. once this evening.

 

[italiansexylady]

Yes. After some lovely distractions I did.
Cardio/ weights (chest)

 

[rob_4u2]

Plan to...of course I planned to yesterday too and didn't

 

[am_1967]

Yes I am stepping it up....and I am also trying to walk more and drinking more water.

Great job!

 

[am_1967]

Plan to...of course I planned to yesterday too and didn't

You can do it!

 

[am_1967]

Yes. After some lovely distractions I did.
Cardio/ weights (chest)

Way to go!

 

[am_1967]

I hit the gym before the sun came up.

 

[italiansexylady]

I hit the gym before the sun came up.

That's dedication !

 

[am_1967]

That's dedication !

Thanks!

 

[Ask For More]

Yup, hit the gym for a weight session earlier today, with a bit of dance as well.

 

[italiansexylady]

Way to go!

Thank you!

 

[am_1967]

Yep! 5mi run this morning.

 

[Leigh81]

My last trip to the gym for a few weeks today.
Surgery Friday so only walking for a while

L

 

[Adonis26M]

of course. only 7 months till beach season

 

[am_1967]

My last trip to the gym for a few weeks today.
Surgery Friday so only walking for a while

L

Take care of yourself. May all go well with your surgery.

 

[Longnthick4u]

Yes, 4mi run followed by walking my dog another 2mi.

 

[Steelheart2018]

Yes. Lunch hour workout

 

[StElmosFire]

No but I got big plans, I tell you. BIG PLANS....

right after I finish this important post on Lit...

and reviewing the updates on the AmPic board...

 

[SoulAssasin247]

Yes, I go early in the morning, before work

 

[Mister_Rite_Now]

Well fuck... I guess I’m gonna have to now.