Why Is It So Hard To Let Go Of All That Stuff?

sweetnpetite

Intellectual snob
Joined
Jan 10, 2003
Posts
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Contributed by: Linda Anderson



Where does all this "stuff" come from, anyway, and why is it so hard to get rid of? Where one person can give it all away, leaving no clutter behind, another person will live eyeball-high surrounded with his or her life's accumulation, unable to part with any of it. Yet another person has no idea where or how to begin this "letting go". As a coach with considerable experience as a professional organizer, I have worked with individuals in their homes and offices helping them to let go of too much stuff and organize what's left. What I have learned may help you understand why it's so hard for you or others to give things up.

Whether you are an all out clutter junky or just a closet-clutterer, take consolation in the fact that you are not alone. I have worked with lawyers, doctors, nurses, members of the media, various professionals and business owners, as well as homemakers and retired senior citizens, who all share the problem of keeping too much stuff. For the purpose of better understanding who is prone to cluttering and why, I have described below six categories of collectors and clutterers. You might recognize yourself among them.

This first category includes a growing number of collectors, the environmentalists. These individuals can't bear to part with anything which might add waste to our planet. It is truly hard for them to throw out, since letting go also means giving up something potentially reusable, and they can find a use for almost everything. The environmentalist, however, probably found a use for everything before they even heard of the terms recycling or ecology.

The paper mystic finds giving up printed material impossible, because every word and every page holds potential meaning in their life. If they should lose or throw out a certain article or reference, they might never get it back again. The very thought of throwing out those stacks of unread material, which might contain the answer to the whereabouts of the holy grail or the definitive answer to losing those extra twenty pounds, is tantamount to sacrilege and unbearable for them to think about.

The archivist feels a religious attachment to anything old. They enjoy remembering the past while holding a letter written years ago, a faded photo or some small useless trinket. They forget that libraries and museums are much better equipped to store these things then they are. Archivists have a fondness for the good old days which stops them from looking very far into the future. And it doesn't seem to matter if the present gets a little obscured, as well.

The touchy-feely person can't bear to part with an item which has an experience or a memory associated with it. However, for them, almost everything has a story or a feeling associated with it. They like to be surrounded by a certain amount of stuff, which they can touch and see. It makes them comfortable. Like the others, however, they feel unhappy with too much to touch, feel, and see, but they can't understand how it all got there.

The artisan keeps things, because they can't help but see the unlimited possibilities for turning their own, as well as, another person's trash into mobiles, sculptures, furnishings, clothing, holiday decorations and various and sundry objects d'art. If only they would collect less and give more of their collection to charity.

One might never suspect this next category-the perfectionist. The perfectionist hides out under stacks of paper and old stuff. To see them surrounded by their clutter, one might never entertain the thought of them as per Àfectionists, but perfectionists know themselves very well. They won't even get started on clearing out the clutter, because they can not do it perfectly.

The last of these categories is the procrastinator. This is someone who avoids the task of decluttering or who appears to avoid it. They share characteristics with any of the previous categories. Procrastinators are not always lazy. They may never have learned from a role model how to be organized in the first place and have no idea where to begin And they might certainly be someone with Attention Deficit Disorder (ADD) or a Learning Disability (LD). Figuring out where to begin, let alone understanding the steps needed to get a job done and complete it without getting distracted, or bored, can be truly challenging. Add to this their fear of "out of sight - out of mind" and there is a real potential for getting stuck with too much stuff.

The previous categories are, of course, generalizations illustrating a variety of in-born personality and temperament traits, which can predispose one to having clutter and organizational challenges. Add to this the possibility of having ADD/LD, and then add behavioral traits and habits acquired, or not acquired, from family and life experience. What we end up with is a multi-layered picture of what can cause, for some people, disorganization, procrastination and too much junk!

What can you do if you have trouble letting go, but can't stand the clutter?

The answer is - find support. Find yourself a friend, relative, professional organizer or coach who is willing to help you. There is magic in working together, and it's less stressful and more fun. Decluttering requires sensitivity, honesty and humor. Find someone whose eyebrows won't hit the ceiling when they survey your collection. Choose someone who is non-judgmental, who will include you in the process, in the "doing" part, of organizing the stuff that stays, and find someone who smiles now and then. Remember this, start with what's going right for you, with what works for you, then move into the unknowns and boggles.

http://www.add.org/articles/stuff.html
 
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You should meet my kid.

I had to put an addition on my house to store all her stuff.
 
ABSTRUSE said:
I'm a pack rat too. :rolleyes:


I remember that this topic came up before and quite a lot of people said that the scariest thing they could think of was that show where they toss all your stuff out in the yard and force you to sell most of it:)

So I figured this article might be helpful:) Or at least comforting in an odd sort of way.
 
sweetnpetite said:
I remember that this topic came up before and quite a lot of people said that the scariest thing they could think of was that show where they toss all your stuff out in the yard and force you to sell most of it:)

So I figured this article might be helpful:) Or at least comforting in an odd sort of way.
I have gotten better, I keep thinking about Japanese houses and how everything is neat because they don't have all that crap.

I'm also detaching myself from the nonsense and throwing it out.
 
Oh my Gawd! I am every category of pack rat but one — the archivist!

Not only that, but I also maintain the legacy of my father’s books, records, and old hippie accessories, to which I have been a curator ever since.

All that has saved me from complete rat packery, was that I had to leave home, and that I have since moved rather frequently.

Still, I have managed to accumulate a virtual travelling circus of impedimenta which accompanies me on all my expeditions.

I even returned to recover an abridged library of my fathers books and I have reduced the bulk of a large record collection to a small pile of audio tapes (which are now becoming an even smaller handful of mp3 discs.)

I could feel even better about this condensation process were it not for the knowledge that the greater bulk of books and all the original vinyl recordings are at this moment carefully preserved in my grandmother’s attic.
 
I'm not a pack rat.

Maybe it was to do with my first move (out of a total of seven to date) and fresh out of college, when I had to remove my stuff (and me) out, only to realize I had to reinstall my stuff. That was two too many moves--to relocate stuff. It was though the stuff was following me to my new digs like some uninvited monster that I had to chain in the attic or crawlspace.

Then that rude awakening smacks your forehead, forcing the question, Why the FUCK do I need this stuff?

So, during each subsequent move since, I literally cleaned house, taking the opportunity to unload my stuff on those of you that like to accumulate more of your stuff, via garage sales, giveaways, and word of mouth.

Finally, a little annual maintenance is the key, I think. I make it a habit (spring-cleaning time, naturally) to take a top-to-bottom inventory of my stuff and apply a general rule: If you haven't used it (or appreciated it in some way) in a year, toss it!

Downsizing: it's good thing.

Manxy
:catroar:
 
What's so bad about having stuff?

Is living in a space that looks like a motel room the height of luxury or something?
 
*burp*

I have a cleanup rule... if I haven't used in six months, it goes.

That usually keeps things neat.

Sincerely,
ElSol
 
lilredjammies said:
You'd love my house, darlin' man--while I trimmed some of the "stuff" when I moved six months ago, I've still got lots of it. I'm mostly sentimental crossed with procrastinatory in terms of my packratism.

I've got stuff all over the place too. What's the problem? Does the NBA suddenly need to use my livingroom or something? Is the Solitary Confinement look suddenly chic? I don't want to walk into someone's house and feel like I'm in a Holiday Inn.

Besides, if I got rid of this stuff I'd only get more stuff to replace it, and who needs the expense?

Of course, I can't really open the side door anymore, but I didn't use that one much anyhow.
 
I've moved nearly as often as I've changed jobs. The accummulated wisdom of all those experiences is:

Travel light.

I find that having a lot of things makes me nervous, as if I might need to get away in a hurry.

Separating the trash from the treasures a few times a year will save me from the wrenching experience my mother went through when she moved to an efficiency apartment from a house filled with a lifetime of treasures and trash. The time to decide what you can live without and what you'll regret losing isn't when you're faced with a crisis that makes it necessary to move.

Clothes I don't wear, I probably won't wear. They go to Goodwill two or three times a year, an armload at a time, along with re-gifted knick-knacks by cousins I never see, and shoes that I wore before I became a confirmed slut.

Comfortable shoes. Eeww. I shiver just thinking about them.

I do keep a pair for walking. But only one pair. For what I made at my yard sale, I just might buy a pair of Jimmy Choos someday, and I won't let an extra pair of Tevas convince me to let them keep the closet space.

PS: Two jobs ago, I stopped decorating offices with anything I'd miss if I left for lunch and never went back.

:D
 
dr_mabeuse said:
What's so bad about having stuff?

Is living in a space that looks like a motel room the height of luxury or something?


How do I love thee- let me count the ways:) :kiss: :rose:
 
Virtual_Burlesque said:
Oh my Gawd! I am every category of pack rat but one — the archivist!

Lucky you- I fit in every category!

Maybe my inablitiy to pick just one is the reason for the problem. :p

I would never want to live like I was only staying at a hotel or anything, but I do know that I have to much stuff. Especially considering that I live in a small appartment and all my stuff just makes it seem smaller. Clutter in a house is ok:) Clutter in an apartment is claustraphobic.
 
dr_mabeuse said:
I've got stuff all over the place too. What's the problem? Does the NBA suddenly need to use my livingroom or something? Is the Solitary Confinement look suddenly chic? I don't want to walk into someone's house and feel like I'm in a Holiday Inn.

Besides, if I got rid of this stuff I'd only get more stuff to replace it, and who needs the expense?

Of course, I can't really open the side door anymore, but I didn't use that one much anyhow.
*shiver*

I knew there had to be an argument against feng shui, I just could never put the words together. Thanks Zoot.

:rose:
 
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