What do you do for exercise? ...Besides posting here I mean. ;)

I rotate between Tae Bo, weight lifting, and walking. I try not to overdo it on any one day, usually walking every other day and doing either weights or Tae Bo theoff days.
 
Frequent acrobatic, athletic SEX! (I wish)

Walking mostly. Several times a week I go for long walks. Good for the mind AND the body. If the weather's nice, I walk during my lunch hour, too.

Occasionally I do an aerobics class or aquafit - that's fun.

I don't get enough exercise.
 
Hauling ass in Ambros yeard LOL

Other than that, i'm sorry to say Ive been lacking off the exercise. Gotta get my ass in gear again, and return to past fitness.
 
I walk. ALOT.

I swim daily (Weather permitting)

I used to take Karate.

Light weight training.
 
walk, walk...usually 3 miles a day...chase dogs, haul wash up and down stairs...household chores...and then there's working...do you have any idea how many calories you can burn holding back and open someone's legs while they fight to keep them closed?? I can work up a sweat sometimes.

:)
 
Just joined a women's softball team. It's been lots of fun! I'll find something else after that. I tried the Gym thing and though I liked it...when someone else needs something (kids, husband, friends) I give up the ME time for them. So there was no since paying top dollar to work out twice a week...
 
Erm..let's see...well there's SEX, either with my girlfriend or my wrist :D

I'm a avid sportsman in real life actually. I'm represented my school and university in basketball and soccer, I swim, I used to play badminton when I was younger, and have also tried my hand at Hockey, Lacross and Volleyball to name a few. And I play snooker too, although that's not really a sport :)

Not to mention some martial arts training. Phew!
 
I walk, I have a bad knee so anything high impact is really difficult for me. I tend to walk when the depression gets really bad, it gives me a chance to clear my mind. I have a big pool at my apartment, but once it opens, it is always full of kids.
 
I have a gym membership. i do cardio and take classes. Yardwork and housecleaning is great excercise, too.
 
I have a gym membership too. Every other day I do 7 to 8 miles on the cross-trainer (in an hour). On the days inbetween I lift weights. I try and go every day and am usually pretty sucessful. If I miss a day its usually on the weekend.

Since I travel a lot it can be hard to maintain my routine so I make it a point to stay at hotels with excercise facilities.

Every now and then (not as often as I would like) I play basketball or tennis.
 
Thread Title
What do you do for exercise?..Besides posting here I mean. ;)

Siren
I swim laps almost daily....and what do you do?


SEX! LOT'S AND LOT'S OF SEX! What's at'? I'm sappose to tell the truth? Oh all right fer Christ sake!
I usually walk 3 to 10 miles a day in my job. I also love to hike and backpack. As soon as the mountain trails are clear my son and I are headed for the highland lakes to get in some fishing. 10 to 12 miles a day with a 50 pound pack is enough exercise for me. I use to lift weights, but got away from it lately. My motorcycle riding buddy is trying to get me back to it. Might just.


Comshaw
 
Oh yea I forgot the sex is exercise thingie

:p
 
well...... Sex. That's about it.

Oh, yeah, I walk, too. But actually, I have sex way more often than I walk any distance.

<weg> And I try to get at least one "workout" every day.
 
FROM THE DESK OF THE LITEROTICA GYM RAT

I like to powerlift and do cardiovascular exercises.
That is, in between my many sets of sex reps.
 
Oh, I'm a girl watcher, I'm a girl watcher...

Hey. You return to college after a 10 year absence and see how much exercise you get just swiveling your head around at all the lovely young ladies!
 
Re: Oh, I'm a girl watcher, I'm a girl watcher...

Neale said:
Hey. You return to college after a 10 year absence and see how much exercise you get just swiveling your head around at all the lovely young ladies!

Mmm, ain't it grand when they start wearing the shorts, halter tops, and sandals. Sighhh, I'm gonna miss this place when I graduate. I must enjoy the next two weeks.
 
I deal with too many pets all day, and that gives me the workout I need. If I am not running to catch a tipping flower pot, I am running to get papertowels to clean up vomit, or spilt water. I also love to garden, and man, some of that is backbreaking work, but for the most part it's all a good work out.
 
What I do for exercise? ...Besides posting here I mean. ;)

Every other day or so, I get up and cook something so I don't starve.
 
It took me a minute to figure out what the heck Nitengale was talking about. Worried me a bit.
Maybe I need fresh air?

Exercise? Ummm... well. then.... okay. You got me. Sigh. I walk and walk and walk. From the bedroom to the computer to the kitchen to the bedroom to the computer.....
 
Yardwork, I mow 3/4 of an acre with a push mower. Lots of flower beds to weed and trim around.

I also play softball two nights a week and help my daughters practice for their fast pitch softball teams.At 43, my goal now it to keep playing long enough that I can play coed softball with at least one of my daughters.The oldest is 13 so she could play in three years unless she is still playing fast pitch then.

Hasn't gotten rid of my middle age spread, but its kept it from spreading more.
 
Well hon, I was going for a walk in the woods, but seeing you need some exercise. Get the ropes out I'm going for a record.
 
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