What am I not getting enough of?

[doll_parts85]

Heres what I've ate for the past week, what am I not getting enough of? I think my diet is lacking something and thats why I've gotten sick...

4-12-07

4 strawberries (40 calories)
sprouted bread with omega 3 from flaxseed pb with banana (160+200+109)
quinoa with salsa (270)
organic oatmeal (150)
banana (109)


4-13-07

polly-o cheese (70)
2 bananas (220)
wolfgang puck's lentil and vegetable soup (160*2)
broccoli (50)
a little salad (100)
1 cup rice (205)


4-14-07

organic oatmeal (150)
couscous with tomato and lentil (210)
3 pancakes with sugar free syrup (150*3)
banana (109)
big salad (spinach, cucumbers, tomato, carrots, green peppers, light italian dressing) (300?)


4-15-07

apple with omega 3 pb (280)
2 bananas (220)
vegetarian chilli with crackers (500?)
4 strawberries (40)
broccoli (50)


4-16-07

3 scrambled eggs (76*3)
2 pieces of toast with margerine (240)
banana (109)
mac and cheese (400?)


4-17-07

vegan pad thia noodle soup (100)
weetabix with rice milk (120+70)
apple (80)
ice cream (400?)

4-18-07 so far today;

weetbix with rice milk (120+70)
Amy's "no chicken noodle soup" 180

 

[doll_parts85]

 

[CelestialBody]

Calories, fresh air, water and exercise. You're probably burning muscle right now.

 

[doll_parts85]

Calories, fresh air, water and exercise. You're probably burning muscle right now.

why?

 

[doll_parts85]

 

[yevkassem72]

Heres what I've ate for the past week, what am I not getting enough of? I think my diet is lacking something and thats why I've gotten sick...

4-12-07

4 strawberries (40 calories)
sprouted bread with omega 3 from flaxseed pb with banana (160+200+109)
quinoa with salsa (270)
organic oatmeal (150)
banana (109)


4-13-07

polly-o cheese (70)
2 bananas (220)
wolfgang puck's lentil and vegetable soup (160*2)
broccoli (50)
a little salad (100)
1 cup rice (205)


4-14-07

organic oatmeal (150)
couscous with tomato and lentil (210)
3 pancakes with sugar free syrup (150*3)
banana (109)
big salad (spinach, cucumbers, tomato, carrots, green peppers, light italian dressing) (300?)


4-15-07

apple with omega 3 pb (280)
2 bananas (220)
vegetarian chilli with crackers (500?)
4 strawberries (40)
broccoli (50)


4-16-07

3 scrambled eggs (76*3)
2 pieces of toast with margerine (240)
banana (109)
mac and cheese (400?)


4-17-07

vegan pad thia noodle soup (100)
weetabix with rice milk (120+70)
apple (80)
ice cream (400?)

4-18-07 so far today;

weetbix with rice milk (120+70)
Amy's "no chicken noodle soup" 180

A proper caloric intake is between 1200 to 2000. You are far short of this.

 

[doll_parts85]

A proper caloric intake is between 1200 to 2000. You are far short of this.

I am? oops

 

[doll_parts85]

Master says I'm eating enough and I'm not losing weight really...staying about the same...

 

[pretty_green_eyes]

Master says I'm eating enough and I'm not losing weight really...staying about the same...

Is he a nutritionist or a doctor?

 

[doll_parts85]

Is he a nutritionist or a doctor?

no...

 

[pretty_green_eyes]

no...

Then don't you think you'd be better getting this advice from someone trained in this field?

Dolly, I'm not trying to tell you what to do - but you're not shooting to take off a few pounds here. Go see an expert. And listen to THAT advice.

 

[doll_parts85]

Then don't you think you'd be better getting this advice from someone trained in this field?

Dolly, I'm not trying to tell you what to do - but you're not shooting to take off a few pounds here. Go see an expert. And listen to THAT advice.

I've been to lots of nutritionists...

 

[pretty_green_eyes]

I've been to lots of nutritionists...

They listen to what they have told you. They aren't trying to mold you into what they want, ok?

You might want to consult one now that you have chosen the vegetarian lifestyle - they'll take that into consideration and tell you what types of suppliments you'll need to make up for what you aren't eating anymore.

 

[sortacurious]

I've been to lots of nutritionists...

But have you been to one now that you don't eat meat? That is a much different diet to review.

 

[JinXed]

master? law.

 

[doll_parts85]

They listen to what they have told you. They aren't trying to mold you into what they want, ok?

You might want to consult one now that you have chosen the vegetarian lifestyle - they'll take that into consideration and tell you what types of suppliments you'll need to make up for what you aren't eating anymore.

I'll ask for a refferal when I see my psychiatrist.

 

[doll_parts85]

master? law.

You can call him, Richard

 

[pretty_green_eyes]

I'll ask for a refferal when I see my psychiatrist.

Will you listen to what they tell you?

 

[doll_parts85]

Will you listen to what they tell you?

of course.

 

[pretty_green_eyes]

of course.

Good.

 

[morewickedfun]

Rabbit stew.
No one who eats rabbit stew at least once a week has ever gotten sick.

 

[yevkassem72]

Rabbit stew.
No one who eats rabbit stew at least once a week has ever gotten sick.

But she is a vegan. It's against her religion to eat rabbit stew.

 

[doll_parts85]

But she is a vegan. It's against her religion to eat rabbit stew.

I'm not vegan...

 

[morewickedfun]

But she is a vegan. It's against her religion to eat rabbit stew.

Pffffttt
And I am the next Prime Minister of Canada.

 

[Hikari]

Master says I'm eating enough and I'm not losing weight really...staying about the same...

What the fuck? Master? OMG suddenly it all makes sense.. She's involved with another psycho. Only this one is into BDSM and is an animal rights activist.. OMG.. Save the animals and whip the humans.. That's fucked up..