koalabear
~Armed and Fuzzy~
- Joined
- Mar 14, 2001
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Lab studies show high-fructose corn syrup can actually sabotage your smarts in just 6 weeks.
Foods that appear to be nutritious could actually be destroying your brainpower. The culprit? A common ingredient slipped into many "healthy" foods, including baby food, applesauce, and oatmeal, a breakfast favorite. Researchers at UCLA found that ingesting foods and drinks containing the ingredient high-fructose corn syrup for just six weeks caused troubling changes in brain function. "Our findings illustrate that what you eat affects how you think," says Fernando Gomez-Pinilla, PhD, a professor of neurosurgery and integrative biology and physiology at UCLA. "Eating a high-fructose diet over the long term alters your brain's ability to learn and remember information."
http://health.msn.com/healthy-living/the-common-food-ingredient-thats-making-you-stupid
Foods that appear to be nutritious could actually be destroying your brainpower. The culprit? A common ingredient slipped into many "healthy" foods, including baby food, applesauce, and oatmeal, a breakfast favorite. Researchers at UCLA found that ingesting foods and drinks containing the ingredient high-fructose corn syrup for just six weeks caused troubling changes in brain function. "Our findings illustrate that what you eat affects how you think," says Fernando Gomez-Pinilla, PhD, a professor of neurosurgery and integrative biology and physiology at UCLA. "Eating a high-fructose diet over the long term alters your brain's ability to learn and remember information."
http://health.msn.com/healthy-living/the-common-food-ingredient-thats-making-you-stupid