Strengthen A Erection

you can do masturbation before having sex then it will take more time to ejaculate. I think it is the best idea for avoiding premature ejaculation.
 
kegels, actually

it's true - kegels (you know, the 'stop urinating' muscle contraction) are not just for women, they help mens' sexual function too. They will improve hardness, stamina and give a man more control when trying to delay ejaculation.

sets of 10 - 20 contractions 2 -4 time a day to start. Later (a few weeks) that can be increased gradually to a total of maybe 200 total contractions in a day and intensity can be increased by increaswing the time the contraction is held. (I live in NYC and always use the time between subway stations)

then there is jelqing, but that is another story altogether


Lance, alot
 
it's true - kegels (you know, the 'stop urinating' muscle contraction) are not just for women, they help mens' sexual function too. They will improve hardness, stamina and give a man more control when trying to delay ejaculation.

sets of 10 - 20 contractions 2 -4 time a day to start. Later (a few weeks) that can be increased gradually to a total of maybe 200 total contractions in a day and intensity can be increased by increaswing the time the contraction is held. (I live in NYC and always use the time between subway stations)

then there is jelqing, but that is another story altogether


Lance, alot

This was exactly my thought when I read the question! It worked for my guy, not that he had problems in the first place, but it also makes your orgasms stronger! My sister-in-law and I were just having this conversation a few hours ago!
 
There is actually a japanese tradition its like the towel but special stone weights with holes in them and you`d practice lifting them like curls for the girls so to speak. So towel dry then wet it one you have some strength and kegals work well.
 
you can do masturbation before having sex then it will take more time to ejaculate. I think it is the best idea for avoiding premature ejaculation.

it may stop you from cumming too soon but it will most likely lessen the strength of the erection too. The Kegels are better as already mentioned. They can also help you stop from cumming as well as give you better erections.
 
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