HARDKOREBJ
sweet southern guy
- Joined
- Oct 20, 2000
- Posts
- 2,599
any ideas to make it feel better.
sore back
- Thread starter HARDKOREBJ
- Start date
Ambrosious
Weaver of Written Worlds
- Joined
- Jun 10, 2000
- Posts
- 6,346
Try a career in professional wrestling. They never get sore backs.
NewEnglandBBW
Experienced
- Joined
- Oct 4, 2000
- Posts
- 94
Heat or cold, whichever feels better.
Lie flat with a pillow under your knees.
Take anti inflammatories (like advil) if you're not allergic.
Take it easy.
Lie flat with a pillow under your knees.
Take anti inflammatories (like advil) if you're not allergic.
Take it easy.
Weird Harold
Opinionated Old Fart
- Joined
- Mar 1, 2000
- Posts
- 23,768
HARDKOREBJ said:
That sort of depends on why it hurts.
I suffer from chronic lower back pain as the result of a pinched sciatic nerve. An Ice pack and Excedrin are the usual treatment for when it gets bad. A heating pad helps when it's just annoying.
HARDKOREBJ
sweet southern guy
- Joined
- Oct 20, 2000
- Posts
- 2,599
back
it may be job related.when i do my job it requires heavy lifting.im not a lazy person.
it may be job related.when i do my job it requires heavy lifting.im not a lazy person.
Weird Harold
Opinionated Old Fart
- Joined
- Mar 1, 2000
- Posts
- 23,768
Re: back
That sounds like muscle fatigue or strain. Given the heat wave over most of the US, it's quite possible that you're dehydrated, or need electrolyte replacement (GatorAde (tm) et al)
Try a couple of bananas and lots of water or sports drink. Also m,ake sure that you drink lots of wter at work, even if you aren't thirsty yet. By the time you get thirsty, you're already about an hour behind on fluid losses.
HARDKOREBJ said:
That sounds like muscle fatigue or strain. Given the heat wave over most of the US, it's quite possible that you're dehydrated, or need electrolyte replacement (GatorAde (tm) et al)
Try a couple of bananas and lots of water or sports drink. Also m,ake sure that you drink lots of wter at work, even if you aren't thirsty yet. By the time you get thirsty, you're already about an hour behind on fluid losses.
