Phoenyx
Yes i'm back
- Joined
- Oct 8, 2001
- Posts
- 6,978
Exercise 1: Touch and Tell
Lie down in bed, get very comfortable, and begin a genital caress. As you touch yourself, say whatever comes to your mind. Let it come out in a stream of consciousness. Try not to censor anything. Your stream might include moans, grunts, words, sentence fragments, random thoughts, descriptions of your body, descriptions of what you are doing, descriptions of what you are feeling, or descriptions of fantasies that are being triggered by your caresses. Caress yourself for at least fifteen minutes, and try to keep talking the entire time, even if the only thing that comes out of your mouth is gobbledy-gook. It doesn't matter if you are being silly, serious, outrageous, or incomprehensible. You don't need to make a single bit of sense. All you need to do is let yourself go....
Exercise 2: Expletive Not Deleted
Open a notebook to a fresh page and get ready for a little more brainstorming. What I want you to do is write down as many sexy verbs as you can think of, placing an asterisk next to the ones that turn you on the most.
I'll help you get started. Try these: kiss, lick, nibble, tease, screw, bite, touch, suck, play, eat, chew, push, pull, brush, taste, rub, grind, stick, jam, blow, squeeze, fondle, smell, caress, grab, hump, swallow, spank, drink, thrust. Get the idea? Now it's your turn. If you're starting to blush, remember that all of these words can be found in the Scrabble Word Dictionary. Hopefully, you'll also think of a few that can't be.
Once you have completed your list I want you to practice saying these verbs out loud. Start with the first word on the list, kiss. Mouth the word silently a few times. Then try saying it in the lowest of whispers. Gradually build from there. Experiment with all different kinds of affect too. Once you have comfortably reached a stage whisper, move on to the next verb on your list and begin again. Proceed in this fashion through your entire list, paying special attention to the ones you've marked with an asterisk.
Exercise 3: Wet and Nasty
Turn to a fresh page in your notebook. This time, I want you to write down as many sexy adjectives as you can think of, placing an asterisk next to the ones that turn you on the most. Once again,
I'll help you get started: juicy, big, soft, wet, hot, lovely, aching, gorgeous, sweet, slippery, greedy, magnificent, nasty, tasty, hard, round, firm, wild, luscious, erect, tight, huge, naked, steamy, bare, throbbing, strong, swollen, stiff, gentle, raging, hungry. Don't be embarrassed. You'll see at least one or two of these words every week in your newspaper's crossword puzzle.
After you have completed your list I want you to practice saying these adjectives out loud. Start with the first one on your list: juicy. Mouth it silently a few times. Now say it over and over again in the lowest of whispers. Gradually build from there until you have comfortably reached a stage whisper. Proceed in this fashion through every sexy adjective on your list, paying special attention to your favorites.
Lie down in bed, get very comfortable, and begin a genital caress. As you touch yourself, say whatever comes to your mind. Let it come out in a stream of consciousness. Try not to censor anything. Your stream might include moans, grunts, words, sentence fragments, random thoughts, descriptions of your body, descriptions of what you are doing, descriptions of what you are feeling, or descriptions of fantasies that are being triggered by your caresses. Caress yourself for at least fifteen minutes, and try to keep talking the entire time, even if the only thing that comes out of your mouth is gobbledy-gook. It doesn't matter if you are being silly, serious, outrageous, or incomprehensible. You don't need to make a single bit of sense. All you need to do is let yourself go....
Exercise 2: Expletive Not Deleted
Open a notebook to a fresh page and get ready for a little more brainstorming. What I want you to do is write down as many sexy verbs as you can think of, placing an asterisk next to the ones that turn you on the most.
I'll help you get started. Try these: kiss, lick, nibble, tease, screw, bite, touch, suck, play, eat, chew, push, pull, brush, taste, rub, grind, stick, jam, blow, squeeze, fondle, smell, caress, grab, hump, swallow, spank, drink, thrust. Get the idea? Now it's your turn. If you're starting to blush, remember that all of these words can be found in the Scrabble Word Dictionary. Hopefully, you'll also think of a few that can't be.
Once you have completed your list I want you to practice saying these verbs out loud. Start with the first word on the list, kiss. Mouth the word silently a few times. Then try saying it in the lowest of whispers. Gradually build from there. Experiment with all different kinds of affect too. Once you have comfortably reached a stage whisper, move on to the next verb on your list and begin again. Proceed in this fashion through your entire list, paying special attention to the ones you've marked with an asterisk.
Exercise 3: Wet and Nasty
Turn to a fresh page in your notebook. This time, I want you to write down as many sexy adjectives as you can think of, placing an asterisk next to the ones that turn you on the most. Once again,
I'll help you get started: juicy, big, soft, wet, hot, lovely, aching, gorgeous, sweet, slippery, greedy, magnificent, nasty, tasty, hard, round, firm, wild, luscious, erect, tight, huge, naked, steamy, bare, throbbing, strong, swollen, stiff, gentle, raging, hungry. Don't be embarrassed. You'll see at least one or two of these words every week in your newspaper's crossword puzzle.
After you have completed your list I want you to practice saying these adjectives out loud. Start with the first one on your list: juicy. Mouth it silently a few times. Now say it over and over again in the lowest of whispers. Gradually build from there until you have comfortably reached a stage whisper. Proceed in this fashion through every sexy adjective on your list, paying special attention to your favorites.
