Physical Trainer (closed)

[PlayWithMe44]

Alicia hadn't set foot in a gym since high school, and now she was twenty-five. Over the years she had noticed the muscle tone from her athletic years starting to disappear, replaced with a softness she wasn't used to.

"I want to start going to the gym," She sighed, turning to Rachel who was seated next to her at the bar.

"Then go ahead!" her friend encouraged with a friendly smile, "if you want a trainer I know a great one." she leaned in a little closer with a wicked smile, "and he's a cutie."

The two shared a light giggle before Alicia took another large sip of her dirty martini. "You should definitely send me his number, I won't know how to work out on my own."

A few more drinks and a phone number swap later, Alicia was holding her phone to her ear, foot tapping out of rhythm. After three rings, a woman's voice answered. "GoFit Gym, how may I help you?"

"Hi! I'd like to make an appointment with your trainer? Is tomorrow morning possible?"

There was a short pause before the woman replied, sounding very bored and very tired. "Yes, tomorrow morning at 8. Name?"

"Alicia Simmons."

"Thank you, Miss Simmons, have a good night." Click. Rude. Alicia thought, but quickly dismissed it, tomorrow she was going to start getting in shape.



Long hair tugged back into a pony tail and donning a black sports bra and black spandex under her zip-up hoodie, Alicia strode into the gym, excited for her first day. It was 7:55, she was five minutes early, hopefully something that would bode well in her trainer's eyes. She approached the counter with a friendly grin, her hazel eyes flashing up to the man who stood behind it.

"Hi, I'm Alicia Simmons, I have an appointment with the trainer at 8."

 

[shizzz]

Lance looked up from the desk as he heard the sound of someone's feet stopping at the desk

He looked up, and smiled, at the site of a gorgeous blond. She told him why she was there

His thick strong fingers leafed through some papers, before pulling out a form

"Hi Ms Simmons. I'm Lance. I'll be your trainer. Can you come with me so we can fill out some paperwork and get a profile and plan laid out for you" he said as his thick toned 6'3 frame strode from around the country and led her to a small side office. He opened the door, held it and waived
Her through, his eyes taking in the generous curves of her body that her hoodie could only hide soo well

"Take a seat" he said as he closed the door, took a seat beside her, and began to fill in the forms, being as kind, chatty, and friendly as possible.

 

[PlayWithMe44]

Wow, Rachel wasn't lying. Alicia thought as she followed Lance to the office, her eyes dragging along his toned silhouette as he walked. Hot AND tall. Quickly she tried to shake the thoughts from her head, today was about her getting in shape, not her getting laid.

"It's nice to meet you, Lance, but please call me Alicia." she flashed him a pearly smile, "Ms Simmons makes me sound so old." She took the seat he offered and leaned over to peer at the paperwork. Ugh, paperwork, she hated paperwork.

Quickly she filled in her age, weight, height, fitness goals, and signed a waiver or two for the equipment before finally setting down the pen with a satisfied sigh. "Thank goodness, I hate filling out paperwork." she smiled at Lance again, leaning back in her chair and crossing her arms over her ample breasts. "So where do we start? Cardio? Weights?" she cocked an eyebrow, trying her best to avoid letting her eyes rake over his body. It didn't work too well, her gaze slid over his broad shoulders and down to the tapered torso, abs clearly defined through his tight workout attire.

Alicia caught herself before she started to study the bulge in his shorts, reminding herself yet again that today was about fitness.

 

[shizzz]

He smiled as they quickly made it through

"I don't think anyone enjoys paperwork" he said with a grin, taking every chance to get a peak at her. Today was going to be fun.

After they finished he stood up, "first a tour and you can drop off
Anything in the ladies locker room, I can't assist you there though. Then we will see the pool are, tue cardio are, and the weights area" he said as he opened the door, once again waiving her through. Then he stepped up beside her and led her back along a side hall

"Here is the ladies locker room. Please take your me to familiarize yourself with the layout and facilities in there. You can go ahead and stow your jacket, I'll have you sweating plenty here soon" he told her with a smile as he crossed his thick forearms over his stomach, muscles rippling slightly, then leane against the wall to wait. And to check out that cute little ass as she slipped in the locker room

 

[PlayWithMe44]

This gym is so big, Alicia marveled as he went on about all the different work out areas. The pool sounded intriguing, she was always a good swimmer.

They stopped outside the locker room, a large wooden swinging door. "Here is the ladies locker room." he said, "...go ahead and stow your jacket, I'll have you sweating plenty here soon."

She returned his smile, her eyes narrowing slightly at him. I bet you'll make me sweat. She thought to herself, a quick image of a sweaty Lance flashing through her mind. "I won't be long," she assured him, bumping her ass into the door so it swung inwards, then backing into the locker room, smirking at him all the way.

Alicia hurried to one of the rows of lockers, found one that wasn't occupied and stuffed her gym bag and sweatshirt inside. She was too excited to start the workout to actually acquaint herself with the showers and the women-only hot tub that occupied a distant corner. She drew in a deep breath, double-checked the locker number, then slid out of the locker room to see Lance in the same position she had left him.

"Alright," she chirped, laying her hands on her spandex-clad hips, "I'm ready for you to make me sweat."

 

[shizzz]

Lance smiled as the bouncy, and bouncing, blond babe popped back out. Te spandex clad torso made him lick his lips briefly

"Alright. Well let's tour" he took her to further down the side. A door shooting off led to a large room. A hot tub in the middle with two rooms, one on each side

"Steam room, and sauna" he said pointing to each room in turn. The the stepped to another door

"An our pool" then he led her back out

"These we will use on rest days. We will hit your body up with some cardio to warm up, strength training to max out. Then some of my own personally designed exercoses to target those tough spots" he said with a grin.

The mainon was large. One side all machines. Lifting machines and the entire array of cardio

"Let's get you walkin on a treadmill to warm up" he said. He led her to one, then stepped bak to watch how her body moved as she started strutting

 

[PlayWithMe44]

She only half listened as he showed her around, her attention often drifting to his impeccable ass or the skin-tight clothing on his torso. Jesus, I need a boyfriend or something, these hormones are too much. Alicia thought grumpily.

She hadn't noticed Lance stopped walking until she almost smacked right into him. "Let's get you walking on the treadmill to warm up" he said, gesturing to the wall of treadmills a few feet away.

"Sure," Alicia replied with a smile, hopping eagerly onto the machine and setting it to level 4, a brisk walk just a step or two down from a jog. She could feel him behind her, his eyes on her as she moved and it turned her on more than it should have.

"How's my form?" she asked, trying to shake the feelings.

 

[shizzz]

"Good" he said with a smile, her hips rolling delightful making each ass cheek swell just perfectly.

"How's it feel" he asked as he walked around to the side of the machine, taking in the sight of her breasts bouncing against the tight top, her sports bra wrestling with her full chest.

"So what body parts do you want to target?" He aske with a grin as he let his eyes looke her over openly

"I have to say that everything looks rather well formed to me"

 

[PlayWithMe44]

His footsteps echoed in the nearly empty gym as he circled her treadmill.

"It feels pretty good, my ankles are a little weak from old sports injuries but other than that I'm all good." Feeling more confident on her feet, she turned up the treadmill to level six, a steady jog. "Hm..." Alicia thought, "I suppose just tighten up my core, more muscle tone all around. I used to be pretty athletic in high school but the years seem to have caught up with me. But thank you, judging by your physique you seem to know what you're talking about."

She fought the urge to flash a wink, that was too much. Flirting, fine. Harmless. All-out seduction, a bit excessive for the situation.

 

[shizzz]

She turned it up to a jog, and as he circled her he couldn't help but think of how he could make her jiggle. He also couldn't help but smile at her flirting. This was going to be fun. The real question was just where to take her next

"Bad ankles huh. And your core? With some over all toning? I think we can work on that" he told her. Then he reached up and backed her run down. She was starting to get a steady breathing pace, and a little sheen of sweat.

"Let's get you on a bench and see you throw some weight around" he said with a grin. Then he turned and led her back into the free weights section. This time in the morning it was completely empty

"Alright. Let's have you do some chest flies " he said as he retrieved some light weight.

"Lay down and take these. You know how to do chest flies?" He asked very much anticipation watching her breasts through this work out. It was one of his favorites.

 

[PlayWithMe44]

"A weight bench?" Alicia questioned, slightly wary. "I've never done real weights before, like lifting and presses and stuff. I'm probably gonna be really bad..."

But she followed dutifully, not wanting to question her instructor. Hesitantly, she lay down on the bench and took the weights Lance offered her.

"You know how to do chest flies?" he asked, taking a step back.

"I think so, tell me if this is right." She stiffened her arms towards the ceiling, elbows locked and weights clutched in her fingers. Slowly, she brought her arms wide until they were both nearly parallel to the ground, then brought them back up, careful to maintain control of her speed. Her chest muscles already felt a slight burn beneath her breasts as she did a second rep, breath hissing through her nose as she kept a steady rhythm to her lungs.

After two sets of fifteen, she let the weights clatter to the floor with a loud grunt. "Ugh, my poor chest..." Alicia whimpered jokingly, dragging her fingers along her slightly sore breasts. "How was that?"

 

[shizzz]

He watched closely, watching her breasts heave up as she stretched her arms wide. Then as she brought them together he smiled ate swelling orbs being squished by her arms and billowing out of the top

He stepped closer
To where she sat, standing right in front of her he reache down

"Where is it sore" he asked as his thumb proved at the nexus of her arm and her chest, gingerly pressing her skin

"Is it right here? Or more central" he gestured towards her breast, bit he didn't move his hand. That would be way too much. It was bad enough that he stood with his loins almost directly in front of her face.

"I don't want you getting injured your first day"

 

[PlayWithMe44]

When his gently calloused hands touched her skin she almost jumped, startled at his touch. But it was welcomed. His hands were warm and sure against her body as he thumbed a potentially tender area.

"I don't want you getting injured on the first day" he said, a brief flash of worry crossing his face.

Alicia smiled and gave her head a small shake, "I'm sure it's no injury, just me being out of shape. Actually it's more...here" she lightly placed her fingers over his and pulled them slightly closer to between her breasts, just on top of one where it began to rise.

His fingers started to press on the area and she didn't know whether to wince or moan, so she clamped her teeth down on her lip to quell any noise at all. Her eyes began to wander, realizing how close he was standing to her face. She could just see the outline of what she believed to be a thick, somewhat intimidating package and Alicia subconsciously licked her lips at the sight of it.

"Okay, what's next?"

 

[shizzz]

He felt his body throb, when she drew his finger to the soft swell of a full breasts. He tenderly rubbed it. Feeling for stiffness or reflexive twitching. And he used the opportunity to gaze down the full swell of cleavage between each breast.

"What?, oh next? Wel let's look at some lower body. " he said a she stepped back. Let's go over to the squat bar" he said as he led her over to a rack

He left all the weights off the bar, and helped her get set. Standing under the bar he helped
Lift it onto her shoulder. The he watched as she dipped, eyeing her plump ass delightfully as she lowered

He walked around watching her form as she continued

"You look great. Delightful form. How does it feel?" He asked, finally glancing up to her eyes.

 

[PlayWithMe44]

"Lower body? Nice, I've always thighs of steel," she said with a giggle, following Lance to the weight rack.

Thank god he only gave her the bar to lift, Alicia knew her strength was poor and anything more would cause certain collapse. She shifted under its weight to make sure it was level and sturdy, then spread her legs about shoulder-width apart.

Slowly she bent at the knee, dipping as low as her body would allow before straightening up, trying her best to control her speeds again. "You look great" Lance said as he circled her, "Delightful form. How does it feel?"

Alicia watched him out of the corner of her eye, now finding it a bit difficult to un-see his member through those shorts. "It feels pretty good, I'm already starting to shake but that's just because I'm a weak little thing." She looked up to find his eyes fixed on her own and she held his gaze. "Nothing I can't handle so far."

Without meaning to, her eyes dipped to his groin, easily spotting the massive bulge yet again. Her teeth clamped down again on her lower lip as she straightened, then dipped once more.

 

[shizzz]

He stepped behind her on the last dip. Putting his hand on her hips as she rose

"Keep your hips turned in and push your ass out" he said into her ear as she rose. Her ass slid against his groin as they went up

"And really clench your ass at the top here. Feel it flex tight. And don't lock your knees" as his hands slid from her hips to the back of her thighs.

 

[PlayWithMe44]

His sharp motion took her by surprise, but Alicia didn't flinch. His hands were strong and she loved the feel of them against her body. It had been so long since she'd actually had male contact that this was very welcome.

"Hips in...ass out..." she nodded as she repeated it to herself, his breath on her ear sending shivers down her spine. As she pushed her ass out, she felt it slide along his now inevitably large cock, the outline of the shaft slipping momentarily between her cheeks.

"And really clench your ass at the top here." Lance continued his instruction, his hands slipping to her thighs. "Feel it flex tight..." she did as she was told and clenched, reveling in the feeling of his fingers on her bare skin.

Alicia felt her whole body tense as fleeting thoughts of his wandering hands blew through her mind. Lance was bent to keep his hands on her thighs, so the next time she straightened her ass slid against his chin, clenched and all. "Any better?" she asked, regarding her form.

 

[shizzz]

He smiled as her plump ass slid right in front of him, the soft spandex snared flesh brushing his chin

"fantastic", he said as he straightened up, "You have really good form with your legs. Next I want to take a look at your core" he told her with a grin as he helped get the weight off of her.

Then he took her around to the decline benches, adn helped lay her down.

"Just go ahead and show me what you got" he told her as his eyes lid over hers, then he stood beside her and laid a hand on her stomach

"i just wanna feel where you tense up, it lets me dicide how to best target your core"

 

[PlayWithMe44]

"Oh lord, my core," Alicia giggled, adjusting herself slightly on the decline bench. "That's kind of a mess, probably needs the most work, but I'll give it a go."

She knitted her fingers behind her head and tried to ignore how far Lance's fingers stretched. His thumb was brushing the waistband of her spandex while his pinky teased the hem of her sports bra. Again, she chased the thoughts away and brought herself up with a grunt. His hand stayed still, feeling the tensing of her abdomen as she slowly lowered herself back to the bench.

She forced herself upwards again, another grunt escaping her lips. It was harder for her to control her breathing this time and Alicia could feel a thin layer of sweat starting to bead her brow.

 

[shizzz]

He admired her form as she worked, delighting in the feel of her as she moved underneath of him, his eyes slipping form hers, to her breasts, and back up

"Very Very nice Alicia", he told her "It seems like your body remembers how to do this just fine"

"Lay back for a second" he said as he gently pushed her down, he was on the bench beside her, his legs sligtly spread and the shorts hanging a little loose around his thighs

his hadns slid over her abdomen and up to her ribs, then back down to hte tops of ehr thighs

"Your body has amazing resting tone. Thats why your in such great shape after your long break" he siad as he looked down at her

"Go ahead and give me another ten" he said as he removed his hands, then got up to go and stand directly in front of her, each time she curled up she was less than a foot away from his crotch, and he had a great view down her tight top

 

[PlayWithMe44]

She lay back when she was told and fought the gasp that threatened to escape her when his hands trailed over her body. Her gaze wandered back to that familiar bulge in his shorts, which was even more visible now. He had to have a pretty package hidden in there, it was undeniable.

When his hands pulled away from her body, Alicia bit back the groan of disappointment. This was her trainer, for christ's sake, why was she acting like she was thirteen again?

"Another ten it is," she said with a nod, falling back into position. With the first rep, she realized each curl ended with an eyeful of his groin, but she certainly didn't want to complain.

She sank back against the bench with a heavy sigh when she was finished, breathing heavier than she anticipated. "How was that?"

 

[shizzz]

He leaned down, letting his hands slide down along her thighs, creeping more then halfway up their length

"That is great" he said with a smile "I think we have done a little work on the top, some on the bottom, and the core. Now we can go back to cardio" he said as he smiled at her

"But i think I wanna show you the sauna so we can get a good sweat in" he knew there would be nobody in there adn he thought he might be able to get a little more out of his new trainee

"What do you say? run or sweat?"

 

[PlayWithMe44]

She hastily caught her lip between her teeth as his hand slid along her thigh, praying he didn't notice.

"What do you say? run or sweat?" Lance offered, and Alicia pondered.

"Well, if I wanted to be good I'd say cardio...but, I can't pass up a trip to the sauna, those rooms are heaven." She grinned up at him resting her elbows on her knees and wiping the sweat from her forehead.

 

[shizzz]

"Well we do want to take it easy the first day and I want to let you see all of the facilities" he said as he helped her down adn then began to lead her back to the locker room

"There are towels in the locker rooms adn a door at the back that lets back out ito the area I showed you before. I'll be waiting for you by the back door" he said

Then he turned and left. He quickly stripped down in the locker room and wrapped himsel fup in a towel, rhen waited for her patiently

 

[PlayWithMe44]

Alicia slipped into the locker room with a small smile on her face, already imagining what Lance looked like without a shirt on and one of those fluffy white towels around his waist.

"Don't be silly, he's your trainer!" she chided herself aloud.

"Training from Lance?" an unfamiliar voice asked from deeper amongst the lockers. Alicia peered around the corner to see a woman just a few years older than herself opening the locker next to the one she had claimed earlier.

"Yeah," she replied bashfully, grabbing a towel off the pile and dropping it on the bench behind her. She glanced at her companion, clad only in one of those white towels with sopping wet, shoulder length hair. "He's very good at what he does, but a little...distracting" she finished with a small chuckle.

"Tell me about it! I train with him on Saturday afternoons, maybe we can try and do it together, a unified front against sexy trainers." she flashed Alicia a sly smirk and the two shared a laugh.

"I'd love to, here's my number." she scrawled it on a piece of scrap paper and passed it to her new friend. "I'm Alicia."

"Tracy."

The two continued to chat idly as Alicia disrobed, yanking her sweaty gear over her head and wrapping herself in her towel. "I'll see you around, Tracy!" she called to her before slipping back to the steam rooms. Lance was already at the door, a towel hanging loosely off his narrow hips.

Alicia forgot she shouldn't stare until her eyes raked over his cleanly cut torso a third time, snapping back to his face. "Ready when you are" she grinned