how to?

[happyvalley0730]

I was told by my friend that during intercourse with her bf she can use the muscle down there to control the timing of her bf's orgism.what she said she can get him off quicker than usual no matter how hard he tried still cannot last long.how she has this ability? any female can teach me or anyone have this experience?

 

[Monazwx]

Kegels.
(Posters after me will probably expand on this.)

 

[Noor]

she is probably using her pc muscle to squeeze him. Of course her bf could learn to use him too and she would have less control of him

Yes, you can do all sorts of interesting things if you can use and isolate those muscles.

There are exercises call Kegels, these are pelvic floor exercises recommendated for incontinence but they also enhance sex. http://www.niddk.nih.gov/health/urolog/uibcw/exerc/exerc.htm


You can also use devices to strenthen your pelvic floor muscles. They range for little weighs to electronic pelvic floor stimulations similiar to TENS units. So if you want to be practically bionic you can for a mere $500 and a prescription.

Noor

 

[happyvalley0730]

is this really work?

 

[peachykeen]

gotta work 'em to firm them up like any other.

It's easily done though; you can do it on the bus, on line at the supermarket, wtching TV at Mom and Dad's house, really anywhere, anytime.

 

[MelissaDyan]

The exercises are also just a nice little feeling to give yourself at a moment's notice!

 

[princess4u]

is this really work?

oh yessssssss ~

 

[Karen Kraft]

It's really easy, Sweetie. Just pretend like you are going going to stop a bowel movement half way through. Tighten up your butt to slam that sphincter closed. Easy enough. Now, the hard part is (1) doing it at least ten times in a row to develop muscle tone in a pretty strange place, and (2) remembering to do the excersise at least three times a day. It takes a few months but you would be amazed how much control you can gain down there if you do it regularly.

 

[happyvalley0730]

how much?

what kind control do i have?

 

[Celtic Princess]

Re: how much?

what kind control do i have?

you have all the control you want.

but in regards to Kegels, Yes! they do work.
and... they certainly made my orgasams bigger and better.
As to remembering to do the exercises, I find I do them with out thinking now.

And, if I so desire, I can make my guy cum sooner, but why do that? other than the control factor of coarse.

You can use the muscles to milk his cock as he is cumming.
My guy says its a feeling like nothing else, and he totally gets off on this...

Basil