How much sleep?

[JagFarlane]

How much sleep do you average a night?

I find on workdays...6 is average..7 is excellent

on days off...I usually crash for 8-9

 

[pleasteasme]

How much sleep do you average a night?

I find on workdays...6 is average..7 is excellent

on days off...I usually crash for 8-9

I need about 7 - 8 (or even a little more) to not feel groggy when I wake up. I can survive on 5 or so though (lord knows I have done that a lot!!!)

 

[sillytheclown]

4 hours, if that

 

[College_geek]

When I'm at school, 5-7 on weekdays, 7-10 on weekends, and since I've been home for the summer...9-10. ^^()() I like my sleep.

 

[wtf????]

5 hours a night, m-f about 8 on the weekends.

 

[Missingmeds]

On a good night, 4 hours at a stretch.

 

[mark197205]

I used to have to have 7-8 to function normally during the week, at weekends I could sleep for 12 or more.
Now though I seem to only be able to get 4-5 hours on any night, if I go to bed early I end up just laying there until around 1 or 2 am before I finally drift off, then I wake sometime between 5 and 6, and I hate it!

 

[RedHairedandFriendly]

I used to have to have 7-8 to function normally during the week, at weekends I could sleep for 12 or more.
Now though I seem to only be able to get 4-5 hours on any night, if I go to bed early I end up just laying there until around 1 or 2 am before I finally drift off, then I wake sometime between 5 and 6, and I hate it!

Hmmmm..... What is sleep???

You know you aren't going to win...

 

[mark197205]

Hmmmm..... What is sleep???

You know you aren't going to win...

But I wont be losing either.

 

[RedHairedandFriendly]

But I wont be losing either.

Then we'll win together..

 

[mark197205]

Then we'll win together..

Yup.... and now back to your feature presentation.......

 

[cymbline]

For me I only need around 4-6hrs both weekdays and weekends. If I go to bed too early then I will be up early. No alarm clock needed in my house. But my body will start to talk to me...telling me that it is tired and then I will take a nap on the weekend.

 

[charmed1]

Depends....I'd say on average, I get 4 or so hours of sleep a night.

 

[~Elizabeth~]

Usually about 8 hours, but lately only been about 5 or 6...catching up with me too.

 

[JagFarlane]

Mmmm lately been gettin down to 5-6hrs...sucks heh lol

 

[gregor_16]

sleep

6 or 7 max nowadays.

 

[pleasteasme]

8 is nice!

I can survive on a lot less.......

 

[babydoll2u]

4 - 5 hours on any given night, if I'm lucky....

 

[sinnamongyrl]

it varies,,,,I am a chronic insomniac,,,sooo i dont sleep very much(wish i could)

 

[butterfly_rosen]

sleep??

Sleep is for weenies lol (jking)! I usually sleep for about 4-5 hours a night. I have insomnia really bad! Just call me night owl! Hooo hooo