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I work out three times a week and teach Karate once a week.
i'm a dumpy 55 year old grandmother. i don't run, never was cut out for it even fit as i was as a gymnast, swimmer, badminton player, trampolinist in school way too many years ago.
my job involves being on my feet and moving sacks, bags and boxes around every day inbetween computer work and shop stuff. my brain is considerably more agile than i am but my back, thighs and arms are pretty strong.
Another thread I cannot participate in because of my legitimate parentage!![]()
I would estimate that 70% of Lit posters are overweight to obese.
I get the logic in that. That said, we all here obviously have a high interest in sex and therefore have vested interest in looking good for either our lover or potential shags. Unless your talking complete fantasists who just don't care for real world of course, of which I'm sure there are many...
Well, I don't have diabetes. So I've got that going for me. Which is nice.
I understand not everyone can be an Adonis/ Babe. Also that working out can be a drag when it takes over your life and you thus become bores. But to display bravado and irreverence is simply kidding yourself. You owe it to yourself to keep reasonably fit for so many reasons, so wise up. Fuck me, I'm sounding earnest for once! Bet you all would rather the original dickhead...
I reiterate, 50 is new 20 these days. No excuses....
I understand not everyone can be an Adonis/ Babe. Also that working out can be a drag when it takes over your life and you thus become bores. But to display bravado and irreverence is simply kidding yourself. You owe it to yourself to keep reasonably fit for so many reasons, so wise up. Fuck me, I'm sounding earnest for once! Bet you all would rather the original dickhead...
I reiterate, 50 is new 20 these days. No excuses....
If people don't want to work out and want to keep eating garbage, that is their business.
I was, and still am, a big foodie but I keep my weight and shape in check by regular runs and a dedicated workout regime.
I believe that you should take care of your health, regardless of age/gender. A person in good health can more efficient in his/her day to day activites.
And most importantly, people should be comfortable in their own skin. That is very important in my line of profession, so I can't overlook it.