guilty as charged-

rae121452

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Jul 18, 2017
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Coronavirus lockdowns spurred nearly 2 pounds of monthly weight gain, study suggests
Tue, 23 Mar 2021 17:06:46 GMT
A small study estimating the health consequences of prolonged shelter-in-place orders amid the coronavirus pandemic suggested Americans gained about 1.5...


i've gained 13 lbs. since this time last year.
 
Isnt that just blaming something for your problems?
I always hear people say ..

I put on weight over the winter
I put on weight during the holidays

Its a crutch

How many people say
I dont have time to workout
Well they had plenty of time during covid
 
oh, please. if it were simply a matter of exercising and eating well, anyone could do it. it probably has to do with allergies.
 
oh, please. if it were simply a matter of exercising and eating well, anyone could do it. it probably has to do with allergies.

It's because of the systemic whiteness of your computer screen.
 
oh, please. if it were simply a matter of exercising and eating well, anyone could do it. it probably has to do with allergies.
You dont even have to exercise. 99 % of it is what you eat

The tv is a trigger to eat. Try and get some hobbies to occupy your mind

You guys should check out
what the health on netflix
The game changers on netflix
Forks over knives on prime
 
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