Gracie's Gym Thread

Fallenfromgrace

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Gracie's Gym Hangout Thread!!!

:D ok so this is my hangout :D

You DONT have to excersise- but its fun. If you don't want to work out then there's a great lounge to chill in with a few huge tv's- with all the channels in the world.

We have treadmills, ellipticals (cross trainers), rowing machines, bikes, mats, excersise balls, roman chairs, weight machines, free weights, a sports bar (selling energy drinks), and the place is full of hunky male personal trainers for those inclined, and sexy female ones for those of the alternate persuasion.

(there are showers ;) :devil: )

there's also a court area for badminton, football etc, and a studio room for yoga, pilates and other such excersises.

There's a tanning booth, a sauna, a steam room, a huge swimming pool and a few jacuzzi's.

COME AND JOIN THE FUN ;)
 
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Fallenfromgrace said:
:D ok so this is my hangout :D

We have treadmills, ellipticals (cross trainers), rowing machines, bikes, mats, excersise balls, roman chairs, weight machines, free weights, a sports bar (selling energy drinks), and the place is full of hunky male personal trainers for those inclined, and sexy female ones for those of the alternate persuasion.

You DONT have to excersise- but its fun. If you don't want to work out then there's a great lounge to chill in with a few huge tv's- with all the channels in the world.

(there are showers ;) :devil: )

there's also a court area for badminton, football etc, and a studio room for yoga, pilates and other such excersises.
ya know, I gained ALOT of weight during and after my divorce.

There's a tanning booth, a sauna, a steam room, a huge swimming pool and a few jacuzzi's.

COME AND JOIN THE FUN ;)
When I finallly started working out I used a most unconventional method.


I would do 30 minutes on the stationary bike and reward myself with a bud light.



I got up to doing 2.5 to 3 hours a day.


And yes, the weight just rolled off of me.....now I just need to find an AA
meeting that offers the same rewards....... :cool:
 
Since I'm a habitue' of an actual gym--this looks like a place I would frequent.

You've done wonders with the decor gracie.

Now if you'll excuse me, I going to my customary hour on one of the ellipticals...and some free weights afterward... ;)
 
I really do need to get my ass to the gym again, haven't done it in ages. This seems like great motivation :)

I did just get an exercise tape though, and it even comes with two whole elastic stretchy things. Amazing!

Anyways, I think I'll be here quite a bit, if you don't mind.

*finds a nice, secluded elliptical*
 
I don't do gyms, for some reason. :confused:

But if you have a swimming pool and a badminton court... :catroar:

I'll spend 3 hours in the water and at least 2 on the court.

And at the end of the workout, I'll demand a full body massage, not because I get too tired, but just because I want it. :cool:
 
No gym for me, but four days a week it's 3.5 miles running (jogging) the neighborhood. I wear grungy old sweat pants and sweatshirt until they pretty much fall apart, and wear out a pair of tennies about once a year. I'm definitely a low-rent worker-outer. :cool:
 
Do you offer motivation and support??? I am in serious need of some of that!!!!
Exercise???? What does that word mean??? argh
 
As it happens, our new Spa wing opens up today...massages, salt scrub thingies etc etc etc.

Did i mention that everything is free and that there is going to be a big party at the end of the week ;)

*hops on a bike and rides for 15KM*

:D
 
Fallenfromgrace said:
As it happens, our new Spa wing opens up today...massages, salt scrub thingies etc etc etc.

Did i mention that everything is free and that there is going to be a big party at the end of the week ;)

*hops on a bike and rides for 15KM*

:D
Oh I'm signing up for the massage and the sauna. Oh and hey would one of the thingies be a body wrap? Those things are gorgeaous! :kiss: Maybe one day I'll get the motivation to workout in the gym.
 
Chantilyvamp said:
Oh I'm signing up for the massage and the sauna. Oh and hey would one of the thingies be a body wrap? Those things are gorgeaous! :kiss: Maybe one day I'll get the motivation to workout in the gym.

yup! and if we dont have what you want, fill out a form from the lounge and pop it in the suggestions box and we'll see what we can do! :D

Come for a gentle walk with me Chants on the treadmills :D

~~~

I forgot to mention that every machine can have 'curtain's' drawn around it (or a group of machines) and have a scene projected onto it...so you kinda feel like you're walking say...in a park during autumn...:D

nifty huh? :D
 
Does typing count?

Any one know how many calories you burn off during sex? Seriously... one of my characters has swapped exercise for sex, she's curious :D
 
neonlyte said:
Does typing count?

Any one know how many calories you burn off during sex? Seriously... one of my characters has swapped exercise for sex, she's curious :D

lol

well like over at Abs, my office over at the Gym is often occupied by me and Misty ;) :devil:

(though i used to sneak into Abs office to put my books on her shelves :D)
 
Fallenfromgrace said:
yup! and if we dont have what you want, fill out a form from the lounge and pop it in the suggestions box and we'll see what we can do! :D

Come for a gentle walk with me Chants on the treadmills :D

~~~

I forgot to mention that every machine can have 'curtain's' drawn around it (or a group of machines) and have a scene projected onto it...so you kinda feel like you're walking say...in a park during autumn...:D

nifty huh? :D
I need curtains for other reasons. :eek: I'm one of those that sweat very excessively when exercising. I haaaate the looks that I get from people.
 
neonlyte said:
Does typing count?

Any one know how many calories you burn off during sex? Seriously... one of my characters has swapped exercise for sex, she's curious :D
“Aerobically, a half-hour romp in the sheets burns approximately 150–200 calories and sometimes even 350 calories if you are really frisky,” says Ms. McCloskey. “This is roughly the equivalent of briskly walking, running, or lifting weights for thirty minutes,” she says. “My husband and I have sex about eight times per week. You do the math.”

Sex diet promises weight loss to the frisky

Me for the sex room, I figure I can burn at least seven hundred calories a day, hope there a Jacuzzi for my back.
 
Unfortunately the 350 calories figure is unreferenced, other estimates are lower, and you're obviously not going to burn as much if you just lay there.

I'm actually trying gain weight, not lose it, but I could use the cardio. I hate lifting weights and running, too hard on the joints, but I'm up for aerobic sex.
 
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