god, I'm so nervous!

[Tyrael]

I got a big importante appointment tomorrow that will play a big role in the decision as to whether I shall be accepted into the Radiology Program tom.

Anyone know any good relaxation techniques, cuz I'm giving myself stress headaches and walking ruts in the floor.

Heh, yes I tried the manga and it don't work.

Halp!

 

[Allexus_TN]

I know all about nerves before interviews. All I can say is deep breathing works for me. I take a breath in for a count of 10 (SLOW) and hold it for the same paced count of 10. Slowly exhale to that same count of 10. It takes your mind off things (or at least my mind) by refocusing on just the breathing. I'll be honest..It doesn't work for everyone. But its worth a try.

I'll think about you tomorrow and be sending you luck!

 

[Wiggles]

First of all, Good Luck tomorrow!

I find preparation calms me down, I have to have everything ready and planned out to a T. I lay out my clothes, make sure everything is in my purse that I need, double and triple check my alarm clock, think about what I'm going to do the next day, and what I'm expecting to happen.

Might want to try something that takes up your thoughts, like reading, excercising or cooking.

Hope everything goes well for you!

 

[KatPurrs]

Tyrael

Masturbate till you pass out.

What's manga? Anything like ganja? You could always try that first. Nawwww, makes a lotta people paranoid. Never mind.
But, I'll show my ass......um.....what's manga?

Kat~

 

[Aphrodisiac]

Chill'....

Relax ...

The night before simply take a long hot shower as you are getting ready for bed.

Go to bed early and make sure you get to your appoinment on time. Once you are just be yourself and simply relax.

Take deep calming breaths...

Exhale Ty

 

[Juspar Emvan]

I like staring at Kat's av







Oh, you want relaxation techniques?

Fucked if I know. I usually stress out untill I pass out, an hour before I have to get up. Then I'm running late, but that's cool, because I seem to work better under pressure.

 

[JazzManJim]

Tyrael..yuo're going to kick ass. Don't you worry 'bout that.

I use deep breathing as a relaxation technique, especially before bed. The biggest thing to remember with that is to breathe from your diaphragm. Put your hand on your chest as you breathe. If your hand moves up and down, try breathing from deeper. Your goal is for your hand to move very little.

Best of luck, friend.

 

[JazzManJim]

Here's by best breathing excersize. It's great for sleeping.

Start by counting relatively slowly in your head - not out loud. INhale until your lungs are full to the count of "two". Take the whole time to fill your lungs, then exhale to the same count. Make sure that you exhale fully to the two count.

do that a couple times, then increase the inhale and exhale to four. Concentrate on filling your lungs using the full count. After a couple times, increase to six, then to eight.

Usualy, I stop at 24 - but I'm a singer. Most folks would do just fine stopping at 10 or 12. Do what's comfortable.

It really does help focus your mind on your breathing. You forget everything else.

 

[KatPurrs]

Tyrael

Juspar....I THOUGHT I felt those eyes! er....that eye!

Glad you like my av. Writer Dom ordered the print from Henslee and had it matted and framed and posted a pic of the finished product on the BDSM thread. It's gorgeous. For a much closer look, check out my profile page.

Tyrael, I forgot to say good luck tomorrow. Sounds like you're getting some pretty good advice on breathing technques, etc.

Take care, try to get some sleep. Grandma used to drink warm milk before she went to bed to help her sleep. ewwwww!

Kat~

 

[Spinaroonie]

Hey for your job appointment take some performance enhancing drugs to help things go well.

 

[Mischka]

Anyone know any good relaxation techniques, cuz I'm giving myself stress headaches and walking ruts in the floor.

If you're not already asleep, go physically exhaust yourself. Run, jog, walk, rowing machine, anything that will burn the nervous energy. Don't lift weights, though - you'll be distracted by how sore you are tomorrow.

Once your body is tired, the mind follows.

 

[Guest]

 

[Debbie]

Lots of good advice here, Tyrael.

Good luck and let us know how you
get on!

Debbie

 

[juicylips]

Just ignore me...

I love jean av's.

*Perving*

JL,
shallow as usual

 

[dreamer]

I'm relaxed now...heehee How're you?

Damn that sounds nice fox....what'cha want to read to me?

 

[sch00lteacher]

http://www.dean.tec.ma.us/good%20luck%20msg.gif


If you are anything like me, you're not going to relax today, so just stop worring about it. Tomorrow will come and take care of itself.

You do want to tire yourself out so you can get a good night's sleep.

Wishing the best for you. You seem like an intelligent young man here at Literotica, so I think you will do well.

Again,


http://www.dean.tec.ma.us/good%20luck%20msg.gif

 

[lovetoread]

I hope it goes well,doll.

Good luck.

 

[christophe]

I always say just be yourself! deep breath, and picture the person ou are speaking to nekked, i am totally serious...it helps

are you speaking of a radiology tech program or a residency program

 

[espressolover]

Good luck Tyrael...
I don't really have anything to add to all the great suggestions. They all work.
I just wanted to send you best wishes and lots of good luck!

 

[freescorfr]

Good luck Tyrael...

My considered advice is wear a kilt, no knickers, put on a Scottish accent and defy the radiologists to see through you. Suggest they spell program "programme" and creep.

 

[Vivacia]

Hope it all goes (went?) well!

I am sure you will be ok, I mean you want it bad enough so it will be fine!

Take care chat soon!

BTW glad you like my AV

 

[Tyrael]

Domo Arigatou!

The breathing excercises actually worked combined with soaking in a super hot bath for about a half hour.

I'm not quite as frantic as I was last night.

Ok, I'll tell you how it went when I get back.

 

[Guest]

Good luck, Tyrael!