frustrated m0rnings

I would recommend a brisk walk. During the colder months, you can actually get a very good workout in with less effort. This is sometimes attributed to the extra work the body must do to combat the environmental elements. The heart begins to work, the lungs fill with fresh air, and the mind is freed of clutter.

Hope this helps.
 
Ah, Bluesunday, the road to cheese is littered with pickled pigs' trotters. Unfortunately. But such is life. :)
 
Watch and enjoy someone whilst they jog naked through the wisteria.
 
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