estim HELPPPPP

stayharddd

Experienced
Joined
May 10, 2011
Posts
68
Just got a tens unit today. Can anyone give me pointers on how I can start getting off with it?
 
there is a lot to read at:
store dot mystim dot com
and
e-stimsystems dot com

it is best to have a large contact area to spread the stimulation. smaller areas can concentrate the stimulus too much. Try to get good contact between the electrode and skin.

Start slow on the power settings. Better to increase over time than to nail yourself too early.

Commit some time to it. relax, play and learn.
 
www dot smartstim dot com is full of very knowledgeable and helpful people, not to mention clever and creative.
 
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