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eroticageek's workout pics

if you were my PT i might actually get my butt in shape :D
 
Yes please x trying to build running protection and build my core. Lots of squats
 
eroticageek said:
Bodyweight push ups, decl push ups, and chin ups on gym rings
Click to expand...
Good looking bod dude. Keep some kind of fitness program as you age. I know you young pups don't like to hear shit from us geezers but maintaining some kind of fitness regime pays big dividends later in life. Keep up the hard work.
 
I don't mind the advice... I just wish it was paying more dividends now, lol. Pandemic gettin' in the way yo.
 
eroticageek said:
I don't mind the advice... I just wish it was paying more dividends now, lol. Pandemic gettin' in the way yo.
Click to expand...
No doubt Egeek, I totally get the frustration of slow results. However, life is a marathon (if we're lucky) and not a wind sprint. Keep your gym ego in check, it can mess you up. I got the shoulders and knees to prove it. Stay strong and have fun out there!
 
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