Deal with a break up

[Hornylondonlad]

Any practical tips? Ideas? Things that have helped you? Not my first but has been the worst. Not looking for a whinge just looking to get back on the horse so to speak.

 

[Doog_kuron]

Urgh, umm..yikes. We've all been there. Cliched answer is time. Getting drunk, eating own body weight in ice cream Ben & Jerrys a particular fav. Spending time with friends and family. Treat yourself to something nice. Do things you enjoy, say sports for instance. Make a list of things you didn't like about your ex and...eat more ice cream.

 

[beingtrue2me]

Yup, ice cream helps. So does being a lot more active than normal. Get out and get sunshine. Keep lots of lights on inside during evening hours. (research light therapy for better moods I swear it helps) The increased activity not only allows you to ....eat more ice cream but it also makes your mood better. Lots of water. Sounds silly I know but when we are down in the dumps we sometimes forget the most important things that our bodies need. Take care of you and babydoll find a reason to smile as often as you can. (here's another one for ya later )

 

[Hornylondonlad]

Thanks for some of the pointers, never been a comfort eater but ice cream sounds good. I've been trying. It's not easy, considering she was the best I've had makes it sexually frustrating in addition to the emotional side, my colleagues have been great taking me out every night after work and I'm sure one of the cashiers wants me so she may help me get over things. I try to remain positive though it's hard when you're used to waking up to holding someone every morning and falling asleep with them in your arms.

 

[Bramblethorn]

Seconding the "time with friends and family".

 

[NightL]

Previous threads with this title - there will be good posts within

How to get back into the bedroom after a breakup?
How to... Get over a breakup when the girl was _stunning_?
Get Through a Breakup This one was a general help thread started by SweetErika
Helping a friend through a breakup...
How do you get over a breakup?
How to get back into the bedroom after a breakup?
Moving forward after break up
How to... Survive a Break Up.

 

[JAMESBJOHNSON]

Previous threads with this title - there will be good posts within

How to get back into the bedroom after a breakup?
How to... Get over a breakup when the girl was _stunning_?
Get Through a Breakup This one was a general help thread started by SweetErika
Helping a friend through a breakup...
How do you get over a breakup?
How to get back into the bedroom after a breakup?
Moving forward after break up
How to... Survive a Break Up.

Our resident expert.

 

[Hornylondonlad]

Previous threads with this title - there will be good posts within

How to get back into the bedroom after a breakup?
How to... Get over a breakup when the girl was _stunning_?
Get Through a Breakup This one was a general help thread started by SweetErika
Helping a friend through a breakup...
How do you get over a breakup?
How to get back into the bedroom after a breakup?
Moving forward after break up
How to... Survive a Break Up.

Thanks for the links will give hem a read

 

[PreggoBitch]

Urgh, umm..yikes. We've all been there. Cliched answer is time. Getting drunk, eating own body weight in ice cream Ben & Jerrys a particular fav. Spending time with friends and family. Treat yourself to something nice. Do things you enjoy, say sports for instance. Make a list of things you didn't like about your ex and...eat more ice cream.

Ben and Jerrys is a definite