Curious

riixxii

Virgin
Joined
Sep 13, 2009
Posts
9
44 yo married male bored with it. Can someone help a man become enlightened?
 
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Enlightened?

Recognize that desire is the root of all suffering.

Meditate on a regular basis. (observe your breath and non-judgmentally return your awareness to your breath whenever your mind wonders.)

Live in the moment.

Take nothing for granted.

That should be a good start.
 
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