lovecraft68
Bad Doggie
- Joined
- Jul 13, 2009
- Posts
- 45,686
We usually have a writing goals for the upcoming year threads, but what about outside of writing? Anything you're looking to change, work on, or strive to accomplish?
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I started a new fitness routine last year. It barely qualifies as a workout, but it's something. My resolution is to stick with it this year and not quit because it gets boring.
Hmmm.... Not to die is one. Others I would have to think about a little more.
I've been involved in martial arts since my early teens and that led into being a gym rat/exercise junky my entire life.
They key word is "routine" because they do get boring, so mix it up. Pick a different day for a different activity. I jog two mornings a week, the gym two mornings and each Gym day is different machines. Mixing it up, helps keep it less monotonous.
One word: CrossFitI don't mind physical exertion but I get bored very easily and that got in the way of getting regular exercise. Eventually figured out that the trick was to set up so that I'm exercising while I'm gaming/arguing with people on the internet/working. That way the legs can walk for hours each day while the mind is keeping busy with other stuff.
Erozetta said:Get back into Yoga.
I don't mind physical exertion but I get bored very easily and that got in the way of getting regular exercise. Eventually figured out that the trick was to set up so that I'm exercising while I'm gaming/arguing with people on the internet/working. That way the legs can walk for hours each day while the mind is keeping busy with other stuff.
Three words: Don't be chickenTwo words: no thanks![]()
And all that pain is worth it. But not for everybody.
One way I have found of tapping into the enjoyment of exercise is embracing the pain of it. The endorphin rush. It's like eating extremely hot, spicy food, another thing I enjoy.
I've been involved in martial arts since my early teens and that led into being a gym rat/exercise junky my entire life.
They key word is "routine" because they do get boring, so mix it up. Pick a different day for a different activity. I jog two mornings a week, the gym two mornings and each Gym day is different machines. Mixing it up, helps keep it less monotonous.
Hmmm.... Not to die is one. Others I would have to think about a little more.
Go easy on the pain and spicy food.
.