Rj_1954
Lady K's Old Jester
- Joined
- Jan 9, 2024
- Posts
- 27,238
G'night everyone
Good Morning @Strixaluco
Good Morning @Strixaluco
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Morning little owlMorning. Weekend.
A day to do nothing, so I might be here quite a bit. Might even nap in the corner of the sofa.
Wolfie!Morning little owl![]()
Please explain TRE-trials.I'm doing some TRE-trials here. Would be marvellous if it could help with constantly being on overdrive, and too often stressed, too. Gets another spontaneous tremor episode.
Have you guys ever tried it?
TRE = Tension and Trauma Release Exercise. In practise it's just a way of utilising body's natural shaking mechanism. Even wild animals shake after escaping from a beast.Please explain TRE-trials.
I won't comment on your amount of meds, I'm no doctor.
Fixed it for you.Could it be that I'm a complete crazy person
Octo-polar & Maniac when unsupervised.
I sleep at the foot of the bed, curled up, a lot
I'm going to try this though. It sounds like I can benefit from it. ThanksTRE = Tension and Trauma Release Exercise. In practise it's just a way of utilising body's natural shaking mechanism. Even wild animals shake after escaping from a beast.
It's most known for dealing with psychological stuff, whether it's current stress or something much older. Some people also use it to recover better from tough physical exercises.
I know. Even wifey laughed at this.Fixed it for you.
And RJ, you know I love you and am just makin’ morning funnies.![]()

Wow thanks for wanting it now even more againI was not too sure where to post this little vignette. Ultimately I thought it would make for great discussion over your tipple.
This is real, this is the challenge, god it is so good.
Do you have googly eyes!
You should know, though, that with significant mental health background one should try it with the help of professionals instead of alone. Just in case it takes you somewhere deep.I'm going to try this though. It sounds like I can benefit from it. Thanks
I've been in therapy since I was very young and I'll consult my therapist before trying this. I have had hypnotherapy & I don't want to undo anything without consulting first,You should know, though, that with significant mental health background one should try it with the help of professionals instead of alone. Just in case it takes you somewhere deep.
Sleepy....sleeeepy, yawn....zzzzzYou are getting sleepy
Sleepy
I am pretty good Shady, how about you???Good morning !
Hope everyone is well!
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