Chaotic Coffee Klatch (tea also available)

You’ve acknowledged there’s a problem. That’s the first step to fixing it. Work on eating right. You’ll find that will help with your ability to focus.

Surround yourself in the things and people you enjoy. Ignore the negatives. Put Hellraiser on repeat. Which is a weird thing to say considering the two sentences before it… I digress. 😁
Thanks brother

After God knows how long finally got around to watching the final episode of ST4, was 2 1/2 hrs long and I just couldn't face it. Reacher series seems guid but I stopped after 2 episodes as I couldn't give it attention. I need to see if Hellraiser is finally streaming in the UK somewhere as when we last spoke about it it wasn't out and I had to watch it on my phone, would like to see it on a bigger screen.

I did complete a game on the Xbox, start to finish, only took about 12hrs spread over like 2 weeks!

The food thing is def an issue. I'm sitting looking at myself, nearly 50, overweight, unfit and in pain a lot. Something needs to give and I recon it needs a change of diet and rejoining the gym again. I used to go 4-5 times a week until lockdown came along and not having a routine anymore just had me give up and when restrictions wore off I had no interest in going back.

Lethargy has slowly crept in and taken over
 
Also...putting that youtube video up there was way too complicated. Someone tell me there's an easy way? Mo?
 
The weather here is shit and forecast to stay that way. Although I do quite enjoy feeling justified in drawing the curtains at 5pm, lighting the fire and shutting the rest of the world out.
 
Also...putting that youtube video up there was way too complicated. Someone tell me there's an easy way? Mo?
I think if you just paste the link, like this:

Yup, that's all I did was paste a link that looked like this: XXXXhttps://www.youtube.com/watch?v=VdKHIVR9J5UXXXXXX
(I put the X's in so it wouldn't double post the video, which it did at first)
 
Has taken me over an hr just to walk around a supermarket buying a red cabbage and some chillis.

Need a kick up the arse, decided to try eat healthier, getting into Thai salads, cannae beat a good satay sauce. Hoping after the last 6 weeks of abusing my body that putting in proper nutrition will have the knock on effect of helping me mentally. Have done nothing but smoke weed and drink every day for nearly 2 months, eating sparingly, refusing to acknowledge have been physically very ill and mentally shot to fuck.

Can't focus on anything for more than 30 seconds.

Anyway..
For me, I definitely find that eating healthier (less sugar and processed foods, more veg and whole grains) helps to improve my depression symptoms. I can tell myself that I'm doing something good for my body. I have more energy and am more motivated to exercise. I've fallen off the exercise wagon recently and, no surprise, there's been a lot of unhealthy food in my diet. I also struggle with a lack of focus. Cooking helps give me something to focus on. When I'm chopping veg, I have to pay attention or things could get very messy.

I know that there are people here who know both you and Sin better than I do, but I am pretty confident that she would want you to take care of yourself and keep living with a vengeance. And that she holds no anger at your absence. Depression often pulls you away from people when you need them the most. I know how it feels when you just want to give up and crawl off into a deep dark cave. And it fucking sucks. I know that there are other folks on this thread who know that feeling too. Music helps me a lot... this is one of my favorite songs when I need to remind myself that I am not done living yet.

 
Back
Top