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Has taken me over an hr just to walk around a supermarket buying a red cabbage and some chillis.

Need a kick up the arse, decided to try eat healthier, getting into Thai salads, cannae beat a good satay sauce. Hoping after the last 6 weeks of abusing my body that putting in proper nutrition will have the knock on effect of helping me mentally. Have done nothing but smoke weed and drink every day for nearly 2 months, eating sparingly, refusing to acknowledge have been physically very ill and mentally shot to fuck.

Can't focus on anything for more than 30 seconds.

Anyway..
 
CthuluLives said:
Has taken me over an hr just to walk around a supermarket buying a red cabbage and some chillis.

Need a kick up the arse, decided to try eat healthier, getting into Thai salads, cannae beat a good satay sauce. Hoping after the last 6 weeks of abusing my body that putting in proper nutrition will have the knock on effect of helping me mentally. Have done nothing but smoke weed and drink every day for nearly 2 months, eating sparingly, refusing to acknowledge have been physically very ill and mentally shot to fuck.

Can't focus on anything for more than 30 seconds.

Anyway..
Click to expand...
I'm anemic, so I have to eat red meats and diabetic so I can't have red meats. Any suggestions?
 
CthuluLives said:
Has taken me over an hr just to walk around a supermarket buying a red cabbage and some chillis.

Need a kick up the arse, decided to try eat healthier, getting into Thai salads, cannae beat a good satay sauce. Hoping after the last 6 weeks of abusing my body that putting in proper nutrition will have the knock on effect of helping me mentally. Have done nothing but smoke weed and drink every day for nearly 2 months, eating sparingly, refusing to acknowledge have been physically very ill and mentally shot to fuck.

Can't focus on anything for more than 30 seconds.

Anyway..
Click to expand...
You’ve acknowledged there’s a problem. That’s the first step to fixing it. Work on eating right. You’ll find that will help with your ability to focus.

Surround yourself in the things and people you enjoy. Ignore the negatives. Put Hellraiser on repeat. Which is a weird thing to say considering the two sentences before it… I digress. 😁
 
CthuluLives said:
One of my best friends lost his mother before the programme aired and after the series finished he had those words tattoo'd on his arm.

I've never heard grief described in such a way and have never heard anything that sums it up better.

I'm sitting in my car outside the supermarket, wiping my eyes, trying to get it together.

I have nowhere else to talk about this. How do u explain to someone? So I don't think I can leave again.
Click to expand...
You do the best you can.

And then another day, you do it all over again, and, then again, until one day, you decide that it has been enough and stop grieving and then you start enriching your life again. Easier to say in words than to live it, I know. Be with the people that will care and hold you until it's done.
 
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