When need to empty bladder and daylight coincide I get up. After that it is pretty much the same routine - piss, put on kettle, check head for evidence of over indulgence the night before, turn on computer, refer to several people on Facebook as morons, make coffee, and then start work. After about two hours I usually realize that I have not had breakfast, showered, or got dressed, so I finally get around to doing those. Pre-covid schedule was the same.