How Do You View Yourself?

A work in progress. Increasingly aware of what is in my best interest to “unlearn” . . . Such as shame and guilt. 🙏🏽
 
I’m not sure how I view myself.
Lazy. Now that I have to make myself get up and walk, I’m gaining weight I never had to carry before.
 
This question has a few connotations -

How do I view myself on a physical level? Well, when I get ready and put on make-up and such I think, “okay, that’s not bad.” And then I have to be on camera for a work meeting and think, “who the hell was in my bathroom mirror this morning?” I wouldn’t stop traffic on either end of the spectrum so there’s that.

That being said, I’m more comfortable with who I am physically now than I ever have been in my life. Would I like to lose 10 pounds? Sure. Am I going to give up ice cream to do it? Nope. I’m good.

How do I see myself in general? I think I’m a good person. I can hold a conversation, I am kind, I work hard for what I have, I love the people in my life fiercely and would do anything for them, and I’ve raised two AMAZING humans. Are there things I would work on and change? For sure! And I try to remind myself of that daily.

But overall…I’m a fucking delight 😁
 
This question has a few connotations -

How do I view myself on a physical level? Well, when I get ready and put on make-up and such I think, “okay, that’s not bad.” And then I have to be on camera for a work meeting and think, “who the hell was in my bathroom mirror this morning?” I wouldn’t stop traffic on either end of the spectrum so there’s that.

That being said, I’m more comfortable with who I am physically now than I ever have been in my life. Would I like to lose 10 pounds? Sure. Am I going to give up ice cream to do it? Nope. I’m good.

How do I see myself in general? I think I’m a good person. I can hold a conversation, I am kind, I work hard for what I have, I love the people in my life fiercely and would do anything for them, and I’ve raised two AMAZING humans. Are there things I would work on and change? For sure! And I try to remind myself of that daily.

But overall…I’m a fucking delight 😁
You've hit upon the key to happiness....being comfortable in your own skin and giving yourself credit for what you've achieved. Not to the level of arrogance or obnoxiousness, but a level and calm feeling of self-satisfaction.:)
 
I suffer from some of the same issues. My parents were not kind to me growing up so I have suffered from low self esteem and lack of confidence since then. Been in and out of therapy and an on some good meds that seem to keep me on track.
It really wasn't until I hit 50, that things changed. I just stopped caring about the "little things" and focused on me and what I liked and wanted to be. If people didn't like me then so be it. I embraced myself and became stronger. I began to feel better about myself
 
I suffer from some of the same issues. My parents were not kind to me growing up so I have suffered from low self esteem and lack of confidence since then. Been in and out of therapy and an on some good meds that seem to keep me on track.
This is a running theme, my friend. 🫂🫂
It really wasn't until I hit 50, that things changed. I just stopped caring about the "little things" and focused on me and what I liked and wanted to be. If people didn't like me then so be it. I embraced myself and became stronger. I began to feel better about myself
❤️
 
I suffer from some of the same issues. My parents were not kind to me growing up so I have suffered from low self esteem and lack of confidence since then. Been in and out of therapy and an on some good meds that seem to keep me on track.
It really wasn't until I hit 50, that things changed. I just stopped caring about the "little things" and focused on me and what I liked and wanted to be. If people didn't like me then so be it. I embraced myself and became stronger. I began to feel better about myself
🫂🫂🫂:heart:

I too have adopted and, quite honestly, embraced the approach of 'if people didn't like me, then so be it'. I focus on 'my people' and not let those outside the ones that are truly important bother me. Finding happiness is a quest, but I hope I am on the right path.
 
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