The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

[Micktg007]

Awwww! You guys are the best! But, there's only about 5 gm of protein per serving!

That’s a lot of servings and could take you out of the gym for to long
How do you feel today ?

 

[Lilianna23]

Good morning all you Lovely Spooners!
I've somehow got jetlag without the jet, but I truly hope that every one of you have a weekend that's so perfect, you remember it forever!

Maybe it's from all that back and forth. You're home now, right?

 

[Lilianna23]

View attachment 2559925

That's how I learned to write when I was in grad school. Now, it's ingrained!

 

[Lilianna23]

News was good…for now. They were able to get all the cancer in the hysterectomy except for a small area that had migrated to the uterine muscle? Help me out here medical professionals…don’t know much ‘bout Biology…don’t know much ‘bout Science Books… So they’re going to target that one spot w radiation…but, they don’t want to do this until this bone in her back heals…which brings us to the other doc…

They’re talking about going in and glueing it? So possibly another procedure on the horizon. Still in pain and still on some high powered meds (one of the Oxy’s) but she’s in good spirits. When I took her to her nuke MRI thing, I noticed for the first time just how frail she’s become. . Odd how we don’t see these things coming on?

Spent some time with her yesterday and we just had a nice time together. SWMBO cut me loose to throw a round or two of darts and then we had a nice supper and retired to the couch where I binged on House-O-Dragon and she got her head rubbed for like 4-5 episodes before I flamed out like so many of those critters on that show!

Everyone have a great weekend!

More of the famous Pix MZ——

View attachment 2559930

That does sound like mostly good news, H! They should have taken all the uterine muscle when they did the hysterectomy. Unless they left a small part connected to the cervix. Sometimes the cervix is left, sometimes taken. Perhaps they meant migrated from the uterine muscle? That definitely happens.

I'm glad she has you and the rest of your family to take care of her.

 

[Lilianna23]

I’m probably one of the biggest C,S,N&Y fans…huge fan of David’s solo work…

How have I never heard this song?

Thanks for sharing!

BTW—-that’s Dave’s RL wife and son in that video!

I've been a fan for a long time!

 

[Lilianna23]

Thanks for asking. She’s better and been home from rehab a couple days. Home health has begun. She wants to do everything but she can’t yet, when is hard for her.
I’ll be with her for a month. Hopefully things improve.

She's lucky to have you, Noor!

 

[Lilianna23]

I enjoy the hot weather. Don’t mind humidity either.

But by about this time of year, I am ready for the change. I like the cooler mornings and evenings.

I just don’t like the shorter days.

I don't like hot weather. It's been entirely too hot here for a few days. Today was in the 90s. I had planned to mow the grass but decided to concentrate on other projects today.

 

[Lilianna23]

I always hated winter.

Then I met my wife, and she gave me a different perspective and view on it. The fields were no longer brown and dead, they were sleeping and blonde.

The woods no longer looked brown and drab, but as many shades of brown as they are green in the summer.

Mrs wonderer is pretty smart!

You're a lucky man, W!

 

[Lilianna23]

Tonight, they'll get some thick, Sous Vide pork chops and sautéed, tender, yellow squash...
'Tis good to be home!

I'll trade baked goods for some of that!

 

[Lilianna23]

I have been dared (or ordered) to do things nekkid in the coldest weather, by Mrs wonderer…

I have a feeling you like that...

 

[Lilianna23]

Well, if you like that...
Orgain vegan chocolate - add to brownie batter and anything else chocolate
PB2 Powder - add to brownie mix and anything chocolate
Orgain vegan vanilla - add to pancake batter, muffins, coffee cake, any/all sweet baking
I'll add that LPS Liquid protein (neutral) to anything that I would normally add a bit of sugar or sweetener... coffee, tea, lemonade
I also tolerate Isopure Infusions (berry flavor) clear whey protein powder. This is great to add to cold, fruity drinks. It foams up a lot so mix with water in a container first to get a feel for how it reacts.

I'll add any of the dry powders when making Peanut Butter Balls... I may need to add a little water to keep them from getting too dry (1/2 tsp at a time).

To coat the outside? 1/2 and 1/2 Orgain Vegan Chocolate and unsweetened cocoa powder

I mentioned LPS makes individual serve packets - I use those when away from home or on vacation.

Orgain Perfect Blend (7-ingredients) comes in a pouch, which is far easier to travel with than the large, plastic containers.

I will sneak in protein anywhere I can to make sure I get enough every day.

I also make sure to read ingredients before I try a new protein supplement. I've found some of the liquid ones use Red Dye 40 and other ingredients I don't tolerate.

I know that feels like a lot - even to me. I do eat actual, real food, too. The list just keeps getting smaller. As of yesterday... no more bananas

I'm allergic to bananas, too.

 

[Lilianna23]

Finding clean food at a supermarket is dang near impossible. About have to grow it oneself or hunt it directly.

Shop the perimeter!

 

[Lilianna23]

U know me too well.... i actually did some stretching and is feeling much much bettef

How was it? Did you overdo?

 

[Lilianna23]

I want to plant medicinal herbs and make salves and tinctures

You can be the medicine woman!

 

[Lilianna23]

I am older than dirt too. I try to stay active because I am afraid if not, my joints will creek and stop working.

Same! Which is why I continue to see my trainer!

 

[Lilianna23]

You're probably right. I reckon that joint tightness has a hard time hitting a moving target.

Motion is lotion!

 

[Lilianna23]

NightFly installment for tonight…a wee bit early, but have to go babysit momma…

Here's my offering:

 

[Lilianna23]

Well my dads kidneys arent working so he is in the hospital.

For lilliana... his creat was 6.5 today

We will see what comes

Oh, no! How is he doing now?

 

[Lilianna23]

Fine...

He is safe in the hospital. We will deal with what comes ....

I have to be anxious give it to god (sorry for the rule break) and pray about it

And let god (sorry again) take care of it

You know you have our support!

 

[Lilianna23]

That’s a lot of servings and could take you out of the gym for to long
How do you feel today ?

I feel pretty good! Not sore. Thanks for asking.

 

[Wonderer67]

Swallows love mosquitoes, too!

The last few times I mowed the lawn, sawlllows were dive bombing near me. I was stirring up insects and they were FEASTING!

 

[Wonderer67]

I don't like hot weather. It's been entirely too hot here for a few days. Today was in the 90s. I had planned to mow the grass but decided to concentrate on other projects today.

Smart move!

 

[Wonderer67]

You're a lucky man, W!

Thanks lil! She is amazing.

 

[Micktg007]

Thanks for reminding me have the front lawn to do and a car and motorcycle to wash after

 

[Wonderer67]

Shop the perimeter!

What is that? A store or a way of shopping?