🧠 What Are Your Intrusive Thoughts Trying to Convince You of Today??

I'm not good enough.
My friends are only pretending to like me.
What did I do wrong?

Just your standard, run-of-the-mill shitty intrusive thoughts.
I’m sure the only thing you did wrong was giving any time to those first two thoughts; believe the good things people say to and about you
 
Back
Top