The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

[likes2watchU]

I mean I HAVE been trying to keep my protein I take higher

My preference is a shot of this in my coffee. 1 oz = 15 g of protein (@ 1/2 a chicken breast). No crunchies though

 

[Mittering]

My preference is a shot of this in my coffee. 1 oz = 15 g of protein (@ 1/2 a chicken breast). No crunchies though
View attachment 2522323

 

[Boat1]

My preference is a shot of this in my coffee. 1 oz = 15 g of protein (@ 1/2 a chicken breast). No crunchies though
View attachment 2522323

" No crunchies though"...

 

[likes2watchU]

As much as I love coffee I cannot drink it. Still trying to figure it all out, but one possible reason is they can be contaminated with molds. Most of my "No Go" foods are high on the mold list.

Ymmv but some w/ mold issues can tolerate Purity Coffee. They do 3rd party testing for mold, mycotoxins, and pesticides.
Some other brands market themselves similarly - Kion Coffee, Danger Coffee, Natural Force, and Balance Coffee.
I have not tried any of these brands, so no personal endorsement available. Just information.

Try an online search for "coffee brand with least mold" or something similar

 

[likes2watchU]

View attachment 2522325

A good option for many but contains some ingredients that don't play well with my GI and one that gives me hives every time. I have a short list of about 3 or 4 protein supplements I tolerate.

Any time packaging changes, I check the ingredient list again. Changes to both often go hand-in-hand b/c of the cost to change packaging.

There was one brand where I tolerated the pre-mixed option but not the powder... until they changed the packaging/ingredients and I tolerated neither.

 

[Mittering]

A good option for many but contains some ingredients that don't play well with my GI and one that gives me hives every time. I have a short list of about 3 or 4 protein supplements I tolerate.

Any time packaging changes, I check the ingredient list again. Changes to both often go hand-in-hand b/c of the cost to change packaging.

There was one brand where I tolerated the pre-mixed option but not the powder... until they changed the packaging/ingredients and I tolerated neither.

I've never thought About an ingredients change over a label update. Something for me to consider.

 

[Mittering]

RIP

 

[Oldermom935]

I am working on being less critical and it is hard because people keep getting more people-y

 

[cowboyup6977]

View attachment 2522348View attachment 2522349

I know just what the you mean and don’t leave the ranch unless I have too
But accept special guests

 

[Justabaldguy70]

I know just what the you mean and don’t leave the ranch unless I have too
But accept special guests

Great I will be over in a bit

 

[cowboyup6977]

Great I will be over in a bit

Well hello old friend

 

[Justabaldguy70]

Well hello old friend

Is food going to be served for your special guests?

 

[cowboyup6977]

Well I do love to cook
But one special guest gets to eat whatever she likes

 

[Justabaldguy70]

Well I do love to cook
But one special guest gets to eat whatever she likes

Please stop calling me a she

 

[cowboyup6977]

Lol you know who I’m talking about
But if you can have anything else on the menu

 

[Justabaldguy70]

Lol you know who I’m talking about
But if you can have anything else on the menu

lol i think I have a good guess…we can share a plate

 

[likes2watchU]

I've never thought About an ingredients change over a label update. Something for me to consider.

Yep - I learned the hard way. Now anytime the package changes, I check the ingredients. I check them periodically regardless, but always now w/ a packaging change.

Didn't help that the FDA allowed companies to not change their packaging when their ingredients changed due to supply chain issues. I understand the financial hardship to the companies, but some people's food issues are very severe. Challenging to make it work for everyone.

 

[Oldermom935]

@Justabaldguy70 , @cowboyup6977 DM You scally wags!

 

[cowboyup6977]

lol i think I have a good guess…we can share a plate

Of course what would you like for dinner
How about an inch and a half porterhouse

 

[Justabaldguy70]

Of course what would you like for dinner
How about an inch and a half porterhouse

Well the poster above is needs a porterhouse I mean look at here…nothin but bones

 

[cowboyup6977]

Oh she has much more than just bones I’ve heard

 

[Chernosoth]

My blood pressure is officially too high. I am knocking it down with garlic pizza.

 

[Oldermom935]

 

[Oldermom935]

 

[Oldermom935]