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Old 06-26-2014, 07:40 AM   #126
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I could use some hands on these sore calves of mine.




How would they work for some trail running?
I know Merrill makes a trail version of the road glove, it has a metal plate under the arch I (I think) to protect your foot. I've never ran in them but I've done a bit of trail running in my road gloves and they work fine, like I said before, you just need to avoid stomping on tall, narrow protrusions like solitary rocks or a knobby tree branch. I run on gravel all the time and they are fine, it's that one tall point that will absorb all your impact/weight that you have to watch for. In a weird way I like the awareness that I'm forced to use when I run in them, I feel very focused and alert. I don't even run with music anymore. Music is a tool most people use to dull monotony/pain during exercise or to find some sort of needed motivation. My advice is to run with your ears open, your mind on your stride and breathing, and your eyes scanning the ground about 5 feet in front of you. That's how I do it and it's like meditation. At least give it a try. I hope your miles are happy!
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Old 06-26-2014, 08:36 AM   #127
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If you want trail shoes, check out the Merrells brand...

Good morning!
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Old 06-26-2014, 09:01 AM   #128
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Good morning! I am now looking forward to going shoe shopping! I am a female after all so even, so even shopping for running shoes can be exciting.

Now if only you guys had just as much experience and advice when it comes to sports bras!!
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Old 06-26-2014, 09:05 AM   #129
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Now if only you guys had just as much experience and advice when it comes to sports bras!![/quote]

Don't know much, but am a big fan!!!

I'm a BIG FAN....
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Old 06-26-2014, 11:04 AM   #130
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Now if only you guys had just as much experience and advice when it comes to sports bras!!
Don't know much, but am a big fan!!!

I'm a BIG FAN....[/quote]

A fan of the sports bra?
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Old 06-26-2014, 11:15 AM   #131
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Day 2 of C25K complete! WooHoo!

So peeps who are around my age and run...if you have arthritis, how do you deal with it and keep running? I have a modestly decent fitness level from working out on the elliptical trainer on and off for the last 6 months, but I really want to run...without pain or soreness. Begging for some good advice!
Not sure how you feel about medicine.....I am in my early 40's and my knees occasionally give me some trouble. My doctor prescribed a topical cream called Voltaren Gel. I am not a pharmaceutical salesman (LOL) but this stuff gives me almost instant relief, without the pain medication "fuziness". I am able to resume my physical activities, at the same level or higher; almost immediately after putting it on.

As for sore calves and feet, I have been told I have "magic fingers"
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Old 06-26-2014, 11:16 AM   #132
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Don't know much, but am a big fan!!!

I'm a BIG FAN....
A fan of the sports bra?[/quote]

oh absolutely..
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Old 06-26-2014, 11:26 AM   #133
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Not sure how you feel about medicine.....I am in my early 40's and my knees occasionally give me some trouble. My doctor prescribed a topical cream called Voltaren Gel. I am not a pharmaceutical salesman (LOL) but this stuff gives me almost instant relief, without the pain medication "fuziness". I am able to resume my physical activities, at the same level or higher; almost immediately after putting it on.

As for sore calves and feet, I have been told I have "magic fingers"
I have no problem using a good topical cream, and an over the counter pain reliever as well. I am all for being as pain free as possible, as long as it does not include the heavy duty narcotics...not my thing. I also have to get better about icing the knee after I run. My ortho has told me to do that, too.
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Old 06-26-2014, 02:04 PM   #134
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Good morning! I am now looking forward to going shoe shopping! I am a female after all so even, so even shopping for running shoes can be exciting.

Now if only you guys had just as much experience and advice when it comes to sports bras!!
Be sure to try a few different zero drops. Don't just buy the first or cheapest, make sure you get a good fit and feel. Just because I love the road gloves doesn't mean they are right for you. Also ignore color entirely, don't even look, just go on feel alone.
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Old 06-26-2014, 02:17 PM   #135
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Be sure to try a few different zero drops. Don't just buy the first or cheapest, make sure you get a good fit and feel. Just because I love the road gloves doesn't mean they are right for you. Also ignore color entirely, don't even look, just go on feel alone.
Ignore color?? This being said from someone with only one X chromosome!!
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Old 06-26-2014, 02:28 PM   #136
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Ignore color?? This being said from someone with only one X chromosome!!
It's imperative. Unfortunate, but necessary.
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Old 06-26-2014, 02:33 PM   #137
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It's imperative. Unfortunate, but necessary.
Oh, don't be so strict...the best PINK pair of appropriate zero drops win!
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Old 06-26-2014, 10:57 PM   #138
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Oh, don't be so strict...the best PINK pair of appropriate zero drops win!
can I rub those calf for you
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Old 06-26-2014, 11:47 PM   #139
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It's imperative. Unfortunate, but necessary.
Are you going to personally fit me for new shoes? I need to make sure I get the correct pair.
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Old 06-26-2014, 11:48 PM   #140
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Are you going to personally fit me for new shoes? I need to make sure I get the correct pair.
I would love to help you try on new shoes!
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Old 06-26-2014, 11:55 PM   #141
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Are you going to personally fit me for new shoes? I need to make sure I get the correct pair.
I would be honored.
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Old 06-26-2014, 11:58 PM   #142
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I would love to help you try on new shoes!
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I would be honored.


I've been told I have very cute feet.
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Old 06-27-2014, 12:00 AM   #143
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love the pics...thanks for sharing
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Old 06-27-2014, 12:00 AM   #144
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I've been told I have very cute feet.
I guess I would have to massage them into a few wrong sizes first then, just as an excuse to see them longer.
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Old 06-27-2014, 12:08 AM   #145
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Time for me to get some sleep...more fun tomorrow?
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Old 06-27-2014, 12:10 AM   #146
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Time for me to get some sleep...more fun tomorrow?
well sweet dreams to you lovely lady...
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Old 06-27-2014, 08:59 AM   #147
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Good morning!
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Old 06-27-2014, 09:00 AM   #148
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Morning and i am glad it is a Friday :-)
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Old 06-27-2014, 09:01 AM   #149
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Morning and i am glad it is a Friday :-)
Have any exciting plans for your weekend?
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Old 06-27-2014, 09:02 AM   #150
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may I send you a pm?
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