YourCaptor
Cute Girl Connoisseur
- Joined
- Jun 17, 2007
- Posts
- 4,550
I have asthma so I take my pump beforehand and I drink water at intervals. I'm still in my 20s (just) so I feel I should be able to do this. I've tried the workout a number of times now and I just don't feel like it's getting easier. I don't have the cash or time to join a gym so I want to persevere but perhaps somebody here can give some advice?
Since you have been dormant for a while it will hurt, and it will pass. This is how you do it, work out, wait for the pain to stop, then repeat. For most people it takes about 2 weeks for the body to get into workout mode.
I would also highly recommend pilates as a workout for you. Its low impact, and allows for relatively relaxed breathing yet still shoots up your heart rate. I did it for 2 weeks to try it out and I am very impressed. If you want tight curves pilaties is probably the best thing you can do.
Really can’t say enough about pilates. Try it out, it's hard, but good. http://www.youtube.com/view_play_list?p=A040193F365BE7B0
And keep with it, always keep with it.