stickygirl
All the witches
- Joined
- Jan 3, 2012
- Posts
- 21,166
There's a very good author and therapist, Babette Rothschild, who has written self-help books for PTSD: she also has pieces on YouTube. I have a copy of her book '8 Key ways to Safe Trauma Recovery' and can recommend that.Hi there,
I should maybe have posted this here first but I'll link to my HT thread here, because if you guys have any insight I'd be incredibly grateful.
I have to work now, but I'll respond to the stuff in the HT thread and anything here later this afternoon.
Hugs to all that need/want them.
It's not clear from your post if it is you or someone else, but early action is useful to help recovery