fire_breeze
Softly Seductive
- Joined
- Jul 17, 2007
- Posts
- 47,702
******
A great resource is www.sparkpeople.com. like weight watchers, but FREE.
Thanks for the links. I've heard of sparkpeople, but never really used it before. I'll check out both links.
Take a look at it. It has helped me to lose 75 pounds and to keep it off. It's free, and it's really easy (much much easier than ww), and it's about life-style, not dieting.