curl4ever
Literotica Guru
- Joined
- Apr 21, 2006
- Posts
- 1,859
Time to hit the elliptical and then the bowflex. I usually do 6 to 7 miles a day on either the elliptical or the treadmill. Every other day I add the bowflex for extra muscle building and toning. When it's nice enough outside I power walk instead.
http://imgur.com/D4Kjt2Q
Clearly effective!
Thanks for posting!
- curl